Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Looking for a way to add more sprinting to your kids’ (or your own) play? Reader Jamie found a cool toy called Hyper Dash, sort of a sprinting version of Simon. Check out the explanation video. Seems like you could play an extreme version of this game by setting the markers up atop trees, in crawl spaces, or on rickety bridges suspended high above crocodile infested waters.
Cows aren’t just for eating. You can draw on them too.
It’s time to cook some bacon. With a machine gun.
Patenting human genes? Sure you can! Or perhaps you can’t, according to a New York judge who ruled patents on several human cancer genes to be invalid. Via the NY Times.
I’ve got an App! If you own an Android phone, you can now travel with Mark’s Daily Apple in your pocket. Here’s a basic rundown of the app. And don’t fret, Apple users. I’ve got an iPhone app in the pipelines as well.
Also, if you haven’t visited the forum lately, take a peek. It’s been upgraded!
And finally, what do vegetarian zombies eat?
To quote BaconFreak, “Bacon is Meat Candy.”