Weekend Link Love

Last Saturday at a San Francisco book fair, three men threw cayenne laced pies in the face of Vegetarian Myth author Lierre Keith. On Thursday, Jimmy Moore interviewed Lierre about the cowardly act, and the reaction to it.

A couple Grok Stars have their own blogs!…

  • Diana Hsieh now runs Modern Paleo. Stop by, leave a comment, and sign up for her newsletter.
  • And follow the chronicles of Fit Island Girl over at Shape Your Weigh.

Is the army going Primal? Well, they’re adding sprint routines. It’s a start.

To the gym, or not to the gym? Fitness Spotlight delivers a definitive post on the role the gym plays in Primal living.

I love you, Sweden. Your inhabitants are huge Primal Blueprint fans. This article explains why.

If daily MDA articles aren’t enough, read my guest post on optimal health over at Zen Habits.

Hickory smoked vegan meatless soy strips? How dare they call those Primal!

Recipe Corner

  • Eat This! makes Sicilian chicken. It puts the Olive Garden to shame. To shame.
  • I’m not a huge fan of juicing, but the idea of a cilantro shake tickles my gullet. Courtesy of Elana’s Pantry.

Time Capsule

One year ago (March 14 – 20)

  • It’s Not So Offal – Liver, kidney, heart, tongue, brain? Go beyond the tenderloin with this complete guide to purchasing, preparing, and eating organ meats.
  • Low-Carb Sauce Thickeners – Because corn starch is not an option. Here are a few ideas for making your sauces, drizzles, and glazes a little creamier, heartier, and tastier.

Comment of the Week

I actually made sandbags with…kitty litter :) I’m just getting back in to strength training, so I stuck a 20lb bag of kitty litter in a large backpack, and use it for squats etc. Works well so far!

from Tracy, offering up a novel twist on The Sandbag Workout

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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