Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Last Saturday at a San Francisco book fair, three men threw cayenne laced pies in the face of Vegetarian Myth author Lierre Keith. On Thursday, Jimmy Moore interviewed Lierre about the cowardly act, and the reaction to it.
A couple Grok Stars have their own blogs!…
Is the army going Primal? Well, they’re adding sprint routines. It’s a start.
To the gym, or not to the gym? Fitness Spotlight delivers a definitive post on the role the gym plays in Primal living.
I love you, Sweden. Your inhabitants are huge Primal Blueprint fans. This article explains why.
If daily MDA articles aren’t enough, read my guest post on optimal health over at Zen Habits.
Hickory smoked vegan meatless soy strips? How dare they call those Primal!
One year ago (March 14 – 20)
I actually made sandbags with…kitty litter I’m just getting back in to strength training, so I stuck a 20lb bag of kitty litter in a large backpack, and use it for squats etc. Works well so far!