Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Fat is a flavor, says science. And me. Yum.
What’s the difference between a fish and a goat? Hunt. Gather. Love talks about the role emotion plays in our food choices.
A new study shows studies are flawed! Read the LA Times piece on how medical studies rarely compare drugs to existing treatments.
Want to know where your milk is from? Find out here.
For the Twitter folks, Primal Chat held a real-time #PrimalChat event last Wednesday. The conversation inspired Insurgo In Apparatus to share his journey to Primal living. More than 140 characters. And worth it.
Before the internet, before Grok, before Homo sapiens, before life, before Earth, there were billions and billions of stars… Carl Sagan fans rejoice, the Cosmos can now be seen on Hulu.
One year ago (March 7 – 13)
Just explain eggs in the way my astute kindergartener (who has chickens) did to another student today:
Student 1: You eat the baby chickens in the eggs?
Student 2: No, see there is no rooster. Without the rooster, the hen can’t get married and the eggs don’t have babies in them. The eggs need a daddy rooster to become a chicken.
Student 1: oh!