Primal is spreading. If you haven’t already seen it, the New York Times ran a piece on modern cavemen in the big city. You’ll probably recognize a few of the people they interviewed.
Zen Habits included me in his recent post about health bloggers’ favorite blogs. Even for the hardcore Primal fans, there may be a few blogs you haven’t heard of.
If you haven’t read Good Calories Bad Calories yet, I’d suggest heading over to Higher Thoughts where you can read extensive notes on the entire book.
Barefooters gain the upper foot after more research comes out on the ineffectiveness of high tech running shoes.
Here’s a great comic strip illustrating the science news cycle. Funny, true, and sad.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.
Primal is spreading. If you haven’t already seen it, the New York Times ran a piece on modern cavemen in the big city. You’ll probably recognize a few of the people they interviewed. 
