Jimmy Moore is a low-carb super star. The man pushes harder than most to crack conventional wisdom on his blog, and he just released a new book, 21 Life Lessons From Living Livin’ La Vida Low-Carb: How the Heatlhy Low-Carb Lifestyle Changed Everything I Thought I Knew.
I’ve posted the piano thing before, but The Fun Theory is just too inspiring not to spread.
Want to strengthen your bones? Buy a jump rope. Want to weaken them? Become a cardioholic, drive your cortisol levels crazy, and prevent your bones’ uptake of calcium. Read more about a fascinating new bone study at the NY Times.
Mummies are old, but not as old as Grok. Why is this important? Because scientists just discovered mummies with heart disease. These same scientists have not been able to confirm whether vampires and werewolves have heart disease, but it’s looking likely.
How Primal are business cards made of meat?
- Another great one from Free the Animal this week: Primal Chicken Pot Pie with Cauliflower Crust
- Just discovered The Recipe Zaar, a hub for posting and creating collections of recipes. ThatSouthernBelle has created a collection called Chez Grok’s Primal Recipes which includes 100!
One Year Ago (November 15 – 21, 2008)
- Grain Pain – My battle with IBS and my personal story of giving up grains.
- Banish Bake Sales? – An age old tradition of local fund raising. I’m all for charity and community, but there has to be a healthier way to raise money.