Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Dr. Eades really knows how to dissect a study. Watch his handiwork as he uses research on artery plaque build up to beat statin advocates at their own game.
According to Better’s Better, there are health benefits from drinking six cups of coffee a day. Six cups. Six. Cups.
The nutrifoodical quagmire belches out another odious stench with “healthy ice cream.” (thanks, Meghan!)
I’m not a big fan of shoes, but this Timberland advertisement is just brilliant.
One Year Ago (November 8-14, 2007)
Two Years Ago (November 8 – 14, 2007)
And finally, Food Inc. is out on DVD. Rent it, Netflix it, Redbox it, just get it into your house and watch it.