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Weekend Link Love – Edition 69

Posted By Mark Sisson On November 1, 2009 @ 8:00 am In Weekend Link Love | 9 Comments

Hope you filled your pillow case to the brim because the days of meats and veggies are over. Follow Paul Rudnick’s plan and just eat candy [7]. Via The New York Times. (L.A. Lakers’ Lamar Odom does it too [8])

Fitness Spotlight explains how a modern lifestyle leads to vitamin and mineral deficiencies [9].

Are you a chicken necker? Conditioning Research helps you improve your chin up [10].

Halloween is over, but Zombies are still on the loose and they want to eat your brains (a Primal food). Pick up a bat and head for the emergency exit, it’s time for the Zombie Attack Preparedness workout [11] from The Clothes Make the Girl.

Are you a person who dreams of falling or a person who dreams of flying?  Cranky Fitness lets you choose with a guide to Lucid Dreaming [12].

Scarier than H1N1 is hypotrichosis, or short eyelash syndrome. Brook Shields has teamed up with Latisse to offer a prescriptive medication for people suffering from this horrible affliction. Little do they know there’s a new competitor on the market: Lashisse [13].

Primal Recipe Corner

  • Joyful Abode has a grand slam series on Primal Party foods. Here’s part 1 [14], 2 [15], 3 [16], 4 [17] and 5 [18]!
  • Beware of the Meat Hand [19]! Not Martha makes meat loaf creepier than ever. Substitute mashed cauliflower for the mashed potatoes to keep this one Primal.
  • Watch Le Gourmet TV‘s wonderful pan seared pork chops with roasted squash and apples [20] video. Just use olive oil instead of canola oil!

Time Capsule: The best posts this week two years ago.

  • Lavender: 10 Natural Health Benefits and Healing Uses [21] – Lavender is a great scent, but it also works as a flavor in recipes, and as a protective salve.
  • Glyconutrients: A Sweet Scam [22] – Worse than useless, sugar is sold as a health supplement. The article is entertaining, but even more entertaining is the “researcher” who writes a thesis-length essay in the comment board about how incorrect I am and how wonderful glyconutrients actually are. I’m sure the researcher was in no way associated with any glyconutrient companies (wink, wink).

And finally, spider dog [23].

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URL to article: http://www.marksdailyapple.com/weekend-link-love-69/

URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] just eat candy: http://www.nytimes.com/2009/10/28/dining/28Rudn.html

[8] does it too: http://www.youtube.com/watch?v=O-3Pm2Z_RDw

[9] modern lifestyle leads to vitamin and mineral deficiencies: http://www.fitnessspotlight.com/2009/10/27/vitamin-deficiencies-mineral-deficiencies/

[10] improve your chin up: http://conditioningresearch.blogspot.com/2009/10/improving-you-chin-ups.html

[11] Zombie Attack Preparedness workout: http://theclothesmakethegirl.blogspot.com/2009/10/zombie-attack-preparedness-zap-workout.html

[12] Lucid Dreaming: http://www.crankyfitness.com/2009/10/lucid-dreaming-for-slackers.html

[13] Lashisse: http://www.dailystab.com/funny-or-die-latisse-eyelashes-spoof/

[14] part 1: http://www.joyfulabode.com/2009/10/15/primal-party-foods-part-1-of-5/

[15] 2: http://www.joyfulabode.com/2009/10/17/primal-party-foods-part-2-of-5/

[16] 3: http://www.joyfulabode.com/2009/10/19/primal-party-foods-part-3-of-5/

[17] 4: http://www.joyfulabode.com/2009/10/21/primal-party-foods-4-of-5/

[18] 5: http://www.joyfulabode.com/2009/10/27/primal-party-foods-5-of-5/

[19] Meat Hand: http://www.notmartha.org/archives/2009/10/27/meat-hand/

[20] pan seared pork chops with roasted squash and apples: http://www.youtube.com/watch?v=6cTFr38Txso&feature=channel

[21] Lavender: 10 Natural Health Benefits and Healing Uses: http://www.marksdailyapple.com/uses-of-herb-lavender/

[22] Glyconutrients: A Sweet Scam: http://www.marksdailyapple.com/glyconutrients-mannatech/

[23] spider dog: http://www.flickr.com/photos/lightlypaintedpixels/58079374/

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