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Weekend Link Love – Edition 68

Posted By Mark Sisson On October 25, 2009 @ 8:00 am In Weekend Link Love | 14 Comments

You may notice a few adjustments to the regular Weekend Link Love. I’ve decided to add the Recipe Corner as a permanent fixture (including perhaps the best link in the history of MDA linkage, Grok chefs will know it when they see it). And I’ve added a new “Time Capsule” section which contains posts that were popular on this week one or two years ago. It’s a great way to find hidden gems in the annals of MDA history!

What is The Roman Box [7], and how will it help you lose weight better than any diet or fitness plan? Head over to Pay Now Live Later to find out.

Early in the week I discussed the importance of muscle balance and symmetry [8]. Someone needs to pass the message along to this German armwrestler [9].

Free range cows. Free range pigs. Next up: Free range foie gras [10]? Cheeseslave discusses the ethics and mechanics of letting geese stuff themselves without our help.

The Primal/Paleo movement is spreading to the Sunday comics [11]!

Satisfy your zen craving with Hybrid Medical Animation’s demo reel [12]. No pertinent news here, just a couple minutes of beautiful, weird, digital exploration through the human body. Can you name all the bodily functions featured?

Primal Recipe Corner:

Time Capsule: The best posts this week last year…

  • Dear Mark: Glycogen [17] – Glycogen is stored glucose and is the body’s first-line energy stockpile for hard physical effort and other specific body functions. Learn how and where glycogen is stored and how and when it is used.
  • Plyometric Exercises for Everybody [18] – Not everyone can break into a 40 yard dash at the drop of a hat. These lower and upper body exercises are designed to accommodate all ages and sizes.
  • Health Engagement [19] – With such a saturation of available medical knowledge, the public’s need for personal attention and interaction with medical professionals is more important today than ever before. A 2008 study highlights the details.

And finally, don’t let people photoshop your face [20].


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URL to article: http://www.marksdailyapple.com/weekend-link-love-68/

URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] The Roman Box: http://paynowlivelater.blogspot.com/2009/10/scientific-breakthrough-roman-box.html

[8] muscle balance and symmetry: http://www.marksdailyapple.com/muscle-imbalances/

[9] German armwrestler: http://www.dailymail.co.uk/news/worldnews/article-1220536/German-armwrestler-shows-single-Popeye-esque-limb.html

[10] Free range foie gras: http://www.cheeseslave.com/2009/10/20/chef-dan-barber-brings-sustainable-humane-foie-gras-to-america/

[11] Sunday comics: http://www.arcamax.com/zits/s-631073-123805

[12] demo reel: http://www.hybridmedicalanimation.com/demoReel.html

[13] SassaFrass88: http://www.marksdailyapple.com/forum/member.php?375-SassaFrass88

[14] google doc: http://docs.google.com/leaf?id=0By25e9NqbJMwYTIzZjNhYjEtYTcxNC00Y2Y0LTliOTYtOWVjZTU5NzU2ZTE4&hl=en

[15] pomegranate lemon salad dressing: http://cavemansam.com/2009/10/pomegranate-lemon-salad-dressing/

[16] Almond milk: http://www.instructables.com/id/How-to-Milk-an-Almond-fresh-homemade-almond-milk/

[17] Dear Mark: Glycogen: http://www.marksdailyapple.com/glycogen/

[18] Plyometric Exercises for Everybody: http://www.marksdailyapple.com/plyometric-exercises-for-everybody/

[19] Health Engagement: http://www.marksdailyapple.com/health-engagement/

[20] photoshop your face: http://photoshopdisasters.blogspot.com/2009/10/some-dentist-learn-how-to-smile-again.html

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