Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
You may notice a few adjustments to the regular Weekend Link Love. I’ve decided to add the Recipe Corner as a permanent fixture (including perhaps the best link in the history of MDA linkage, Grok chefs will know it when they see it). And I’ve added a new “Time Capsule” section which contains posts that were popular on this week one or two years ago. It’s a great way to find hidden gems in the annals of MDA history!
What is The Roman Box, and how will it help you lose weight better than any diet or fitness plan? Head over to Pay Now Live Later to find out.
Free range cows. Free range pigs. Next up: Free range foie gras? Cheeseslave discusses the ethics and mechanics of letting geese stuff themselves without our help.
The Primal/Paleo movement is spreading to the Sunday comics!
Satisfy your zen craving with Hybrid Medical Animation’s demo reel. No pertinent news here, just a couple minutes of beautiful, weird, digital exploration through the human body. Can you name all the bodily functions featured?
And finally, don’t let people photoshop your face.