Nikki Young, author of The Paleo Cookbook (I’ve got a copy, and I use it frequently), was interviewed over at Fitness Spotlight this week. Read what she has to say. Then check out her pumpkin and chicken curry recipe at the bottom of the post.
Here’s a quick bodyweight exercise from Conditioning Research: The oblique side raise.
The New York Times talks probiotics. How helpful are they, really?
The Off-Camera Chronicles cooks up a Primal ratatouille. Eggplants, tomatoes, and zucchini FTW!
It’s Waffle Iron Smack Down on the internet this week. Not to be outdone by reader Adam’s insanely delicious coconut waffles, Joyful Abode swings into action with her own Primal waffles. And don’t forget about longtime Primal champ Son of Grok, who brings the heat with his own waffles, old world style…
Will one waffler come out victorious in this caveman cooking coconut cage match, or will they all join forces to fight the pancake robots???? It’s anyone’s guess, but it all goes down this Sunday – SUNDAY! – on WAFFLE IRON SMACKDOWN!!!!!!!
Legal Warning: Waffle Iron Smackdown does not exist, it is not a trademarked property or a patented product. Reader Adam, Joyful Abode, Son of Grok, and the pancake robots have not been informed that they are participating in a waffle iron smackdown, nor are they actually participating in a waffle iron smackdown. If you or your loved ones have ever been smacked down by a waffle iron, seek immediate medical attention.
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