Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Another major sign conventional wisdom is starting to crack: This week The Huffington Post ran a piece on why cholesterol may not be the cause of heart disease. A swing and a hit!
Perennially spot-on with life advice, Zen Habits wants you to do less. Find out why.
Move over lap band, there’s a new surgical procedure competing for the gold medal of dumb… The Chugay Tongue Patch uses breakthrough advancements in pain and idiocy to stop people from eating food for 30 days. Via That’s Fit.
Coconut just won’t quit its crusade to make you healthy. Head over to FitSugar where coconut water makes a guest appearance to cure food poisoning.
Fitness Black Book discusses the triumphs and trolls of fitness forums. At the end of the post he mentions a few good ones (wink).
Are they Primal? Who cares, they’re neat. They’re squishy bowls.