Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Get ready for new styles of Vibrams! Birthday Shoes has photos and a zippy video review of the FiveFingers Mocs.
Does juggling qualify as a workout? MizFit says, “YES!”
In case you missed it in the comments section of last week’s conventional wisdom post, Michael Pollan wrote a great Op-Ed piece in the NY Times about the potential lobby war between big agra and insurance companies. And yes, this time insurance companies might actually fight with us.
Need another outlet to satisfy your inner social fitness junky? Check out Passionate Fitness; it’s a bit like Facebook specifically tailored for the health crowd.
Joyful Abode delivers the recipe goods: Pina Colada Pork with Cauliflower Rice.
Add another small crack to the CW stone; The Nutrition Data Blog on grains and how they are just as useless as ever.
For a bit of local flavor, Paleolicious is a cookbook written by a Boston CrossFitter in an effort to raise money for FGB4 – benefitting the Wounded Warrior Project and Athletes for a Cure. Learn some new recipes, philanthropize, and get a tax write-off all in one swoop.
And finally, submitted by reader Aaron, what lies beneath the food pyramid…