Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Primals in Seattle are thinking about meeting up with one another. If you live in Seattle and are interested meeting some like-minded, meat-eating, Ultimate frisbee-playing modern day Groks check out this forum thread.
For all the Primal meat eaters out there, here’s a taste of hilarious Brit comedy from That Mitchell & Webb Look.
Want more? Watch the same guys ridicule homeopathic medicine. Funny stuff.
Food, Inc. is a documentary that digs into the twisted world of modern food production. If you missed its theatrical run, you may have to wait for the DVD release. But in the mean time I’d still suggest reading Free the Animal‘s top notch review of the film.
Ready for more research showing how effective a Primal diet is? Cardiovascular Diabetology is coming out with more support for the benefits of a Primal/paleo diet in battling type 2 diabetes.
Follow Zen Habits and learn to be still.
And finally, it’s rare to find a fad diet spam ad that isn’t afraid to tell it like it is…