Weekend Link Love
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Scott Kustes and Mike O’Donnell are all-stars at fighting conventional health wisdom. They recently gave their blog (previously Life Spotlight) a face-lift, so check out the new design and added features of Fitness Spotlight.
Is there a Primal personality type? take the Jung personality test at Similar Minds, then head to the forum and compare your personality to other Groks and Grokettes.
Want to be more like Grok? Try out a set of these chic, stone age knives from designer Matthias Kaeding.
Snack attack time. Son of Grok tells you to get crackling!
Ross Training posts a solid, nine minute video displaying the vast range of workout possibilities using a car tire.
E. Coli is scary. Scary enough for the government to step in and regulate organic farming into ruin. Via the San Francisco Chronicle.
If you’re riding the iPhone popularity wave there’s a handy new Workout of the Day App for CrossFitters, and it includes a Tabata timer for anyone who’s into interval training. (thanks, @kortina)
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Posted By: Mark Sisson
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Thanks so much for the link love! We are just trying to follow the lead set by everyone at MDA…thanks for inspiring us for all those years and many more to come!
If you must take a personality test, I recommend The The Brutally Honest Personality Test:
http://www.okcupid.com/tests/take?testid=3076838567116464195
Warning, this site probably isn’t work safe. Still it is the best I’ve found.
Am I the only one who wouldnt know how to use those knives?
The additions to the Workout of the Day iPhone application are fantastic. I noticed that it was updating itself the other day but hadn’t had a chance to check out the changes yet. Glad you called attention to this!
Mark, thanks so much for link love. I hope everyone finds the Workout of the Day iPhone app helpful and #primal!
@jfellrath glad to hear you are digging the updates.