Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Here’s a mouthwatering dessert recipe from Girl Gone Primal. I’ll just let the picture do the talking.
Via IseekTruth, cows these days–they’re eating more gummi bears than ever. (thanks, @paleo_princess)
You probably already know that I’m not the biggest advocate of The Biggest Loser. Head over to MizFit to watch Sal Marinello’s commentary on the show. He speaks the truth.
While I usually applaud unusual sports if not simply for the sake of fun, I believe Cheese Rolling breaks Primal Blueprint law #9: “Avoid Stupid Mistakes” and perhaps law #10 as well: “Use Your Brain.”
Does the sun make you sneeze? FitSugar explains why.
In the eat-one-thing-only fad diet contest, the winner (read: loser) this week is from New Zealand. Red Bull does not a meal make.
Grok may have invented the wheel, but these folks went nuts with the concept.