Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Tummy tucking and breast augmentation are behind the times. In the world of useless, invasive surgery, the fashionable thing to do is get the fat sucked out of your eye sockets. (Thanks to Dr. Eades for digging up this one)
Are pets good for your health? Read Cranky Fitness to find out. (Warning: Lolcats included)
Zen Habits has an epic list of 55 ways to get more energy. The list is solid, but if you’re an MDA regular, you’ll probably spot the 4 I don’t agree with.
What’s the worst fast food you’ve ever seen? Go Healthy Go Fit points toward Dominos’ Pasta Bread Bowl. If you can find something worse, leave it in the comments section.
And finally from Elana’s Pantry–wrong or right–an almost-Primal twinkie recipe (just be careful with the agave nectar).