Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
You’re probably drinking plastic.
HIIT works in overweight/obese sedentary adults of both sexes with a good chance of developing type 2 diabetes.
A new study just identified hundreds of new genes linked to intelligence.
Neural networks can predict your sexual orientation from your facial appearance.
Episode 185: Diana Keuilian: Host Elle Russ chats with Diana Keuilian, best-selling author of the awesome The Recipe Hacker and Recipe Hacker Confidential. If you’re interested in making comfort food without the gluten, soy, grains, sugar, and dairy, this podcast is for you.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Holland sure is good at growing green stuff.
An incredible story about the deadly (really) search for the newest hominid discovery.
Dr. Vinay Prasad is about to make a whole lot of experts really, really angry.
The FDA acknowledges giving peanuts to at-risk infants reduces peanut allergy.
Move over, gluten-free water. Free-range tree-grown nuts have arrived.
This is a new low: Faking cancer patients to sell more prescriptions of a new drug.
Learning how Primal Health Coaches are changing their own lives with the program.
News that made me happy: After suffering seizures up to 100 times a day, a boy starts taking cannabis oil and has none for 300 days.
Study that answers the question we’ve all been wondering: Oral caffeine is more effective than anal caffeine.
Article I couldn’t put down: The story of silphium, lost Greco-Roman wonder herb.
I’ve been living a lie: Keto is incredibly effective but unfortunately impossible to follow.
I can’t recall ever feeling impressed, envious, revulsed, saddened, and in awe at the same time: Rising surf star dies riding Hurricane Irma’s waves.
One year ago (Sep 10 – Sep 16)
“I’m liking the interest in young children and elementary school, but it makes me kind of suspect Mark became a grandfather two to five years ago.”
– Ha! Not that I’m aware of, Ion Freeman. It’s a combination of all the requests we’ve gotten from readers and all the new parents on my staff.