Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
The conventional wisdom about back pain is being upended.
Episode 181: Brad Kearns and Elle Russ Part 2: Elle and Brad continue their chat about the upcoming Primal Endurance Online Mastery Course.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Monsanto ghostwrote the “independent” safety reviews of its flagship product, Roundup.
The Onion gets eerily close to reality.
Lectures I wish I could attend: My buddy Chris Armstrong is putting on some incredible Re-Find Health events, including Dr. Kirk Parsley in LA on October 14, Gary Taubes in Stockholm on November 16, and Gary Taubes again in London on November 18 and 19.
I’m impressed: Freediving is tough enough, but how about freediving in Iceland?
Article I’m pondering: “Have smartphones destroyed a generation?”
Beautiful interview I enjoyed: cultural anthropologist (and daughter of Margaret Mead) Mary Catherine Bateson on “composing a life” versus “juggling” one, and practicing “active wisdom” as we age (and other things).
Man do I wish we still had prehistoric megafauna: Giant sloths built huge caves you could drive a car into.
One year ago (Aug 13– Aug 19)
“What is ‘leftover’ coffee.. how does that happen? LOL”
– My thoughts exactly, Jessica.