Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Extreme aerial sports like base jumping and sky diving are typically associated with adrenaline spikes and fist pumping glory, but Free the Animal dug up a video on the beautiful, serene world of hang gliding.
Take Fit has a good list of lift-heavy health websites, and MDA is included!
Make of this what you will: United Air to Charge Obese Fliers Twice. (thanks, Autumn!)
If you’re stuck at a computer 8 hours every day, Better’s Better has a few handy exercises for the neck and wrists.
Super-thin supermodels wolfing down super-thick burgers? Carl’s Jr. just gets ridiculous. (thanks, Marci!)
And finally, for those who’ve ever been frustrated by the quagmire of scares, misinformation, and sensationalism spewed from “studies,” “reports,” and “findings,” this will make you smile.