Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
High cholesterol, lower Parkinson’s risk.
19-year-olds are as sedentary as 60-year-olds.
Bariatric surgery creates an entirely new microbiome.
Many surgeries rely on the placebo effect.
Fried potato consumption raises mortality risk. Is it the potatoes, the frying, or the oil?
Episode 173: Tero Isokaupilla: Host Elle Russ chats with Tero Isokaupilla, founder of Four Sigmatic and evangelist for medicinal mushrooms.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
How the top Ultimate Frisbee athlete in America eats, trains, and lives.
Between Rafe Kelley and Katy Bowman, the Pacific Northwest’s movement scene is quite strong.
Maine woman drowns rabid raccoon with her bare hands. Way to represent my home state.
“His parents didn’t think his condition was serious.”
Hugh Jackman sure does enjoy dancing.
The case for waiting to bathe newborns.
Reason #1027 not to eat fast food.
Father’s Day giveaway contest you should jump on: The Primal Kitchen® Father-Daughter package, including signed copies of both my and Devyn’s new cookbooks, plus our full line of dressings, oils, and condiments.
New discovery I found fascinating: How memories form.
News I decided to misrepresent: Brazil is creating tilapia-human hybrids.
Important to read before you go swimming this summer: How much pee is in that pool?
I assume this happens daily in Brazil: Man drops groceries.
One year ago (Jun 18 – June 24)
“‘Man can’t live on bacon alone.’
The most horrific words ever spoken. ?”
– I know, Ontario. A few of my workers caught wind and tried prying my fingers off the keyboard. I almost wish they’d succeeded. So it goes.
And Happy Father’s Day to all the dads out there!