Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Happy Easter! Before you pop a peep, check out FitSugar’s Easter candy breakdown.
It’s a little late for April Fools’ Day jokes, but Fitness Spotlight’s charming review of wonderful, foolproof, ab machines was too funny not to mention.
Pay Now Live Later put together a fantastic video montage of the Primal eating plan in a nutshell. Everyone that reads Mark’s Daily Apple should take a look.
Whole Health Source has a spot-on post about reversing tooth decay.
Bottled water is ridiculous. But specifically, this chart shows just how much better tap water is.
Go Healthy Go Fit talks about how there’s a difference between eating healthy and eating organic (especially when you can buy “organic” pop tarts at the grocery store). There’s no reason to let the perfect be the enemy of the good.
Reader’s Digest publishes an informed smear against low-carb eating. Thankfully, Fat Head gives the digest article a proper schooling.