Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Amy at Thousand Mile Journey has 221 days until she turns 40. She’s cleaned out the pantry and gone full tilt Primal. Read her story, take a look at the exodus of food, and peruse her blog for some Primal meal ideas.
And one more dish! Thanks, Ed, for finding this grilled cilantro chicken with pickled tomato and avocado salsa recipe. (note: brown sugar not entirely necessary, or just use a teaspoon).
Sudden death isn’t a tie-breaking system when it comes to triathlons. Head over to Fox News to find out why triathletes have twice the risk of sudden death.
Pay Now, Live Later has a great take on using your health as a credit card.
Finally, in the jaw-dropper department… I’ll let you make your own comments on the pizza vending machine.