Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Want a fun way to chronicle your weight loss? Try out Daily Mugshot.
Is this woman really 130 years old? Via Neatorama.
Or simply jump straight to cookies. The good folks over at We Like it Raw have developed the “Samoraw” and other Primal friendly ‘girl scout’ cookies. (thanks, Marci!)
Need another reason to act like a kid? USA Today gives us a reason to play.
Zen Habits has a wonderful little guide to beat procrastination.
And finally, the University of Sydney has developed a diet to end all diets. Who says physicists don’t have a sense of humor?