Weekend Link Love
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Learn more about the Primal Lifestyle by visiting the Primal Blueprint 101 page. Thanks for visiting!
Want a fun way to chronicle your weight loss? Try out Daily Mugshot.
Shampoo is overrated. So says NPR, dermatologists, and Grok.
For those Tabata sprinters, Emma of Paleo Girl found a few rockin’ MP3s with Tabata intervals spliced in.
Is this woman really 130 years old? Via Neatorama.
If my coconut pancakes didn’t satisfy your Primal sweet tooth, head over to N1Kitchen for a delicious butternut squash muffin recipe.
Or simply jump straight to cookies. The good folks over at We Like it Raw have developed the “Samoraw” and other Primal friendly ‘girl scout’ cookies. (thanks, Marci!)
Need another reason to act like a kid? USA Today gives us a reason to play.
Zen Habits has a wonderful little guide to beat procrastination.
And finally, the University of Sydney has developed a diet to end all diets. Who says physicists don’t have a sense of humor?
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Posted By: Worker Bee
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I think I might have to try that beer and ice cream diet…
Aren’t food “calories” actually kilocalories?
I can devour a box of Samoas in the blink of an eye. I’d like to try those Samoraws.
OT: Celebrity (well, in Sweden at least!) Sisson fan alert!
At Swedish Low-Carb site Kostdoktorn.se, three-time Ultraman champion Jonas Colting is interviewed (in Swedish).
http://www.kostdoktorn.se/intervju-med-colting
From the interview it appears that Colting is a pretty big fan of Mark’s. He plugs Mark’s stuff several times in the course of the interview, on multiple topics (diet, exercise).
As can be gleaned from Colting’s body, that’s pretty high fitness praise
I.e. see:
http://www.slowtwitch.com/articles/images/4/704-medium_Jonas1.jpg
Stopped using shampoo a while ago in an effort to “reduce my chemical load”. I use a bar of natural coconut soap now and it work better than shapoo ever did.