Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
I’m back from a trip to Thailand and Cambodia. If you’re interested in pics of Carrie and I romping with the elephants, join me on Facebook.
What’s your cooking personality? Find out over at New York Times Health.
Admittedly not all of her meals are Primal, but I’ve been utterly charmed by 93 year old Clara Cannucciari and her Depression Cooking.
For a few more Primal recipes, check out the delicious stuff from Cooking in Our Cave and her guest post on MizFit.
Cranky Fitness spotlights pole dancing for fitness. What do you think folks, is it Primal?
And finally, part of a balanced breakfast?