Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Primal Kitchen Mayo is back in stock. Finally! We’ve had too many choking deaths attributed to consumption of dry tuna.
Collagen isotope analysis reveals that Neanderthals were total vegetarians, except for all that meat they ate.
Kids in the ICU recover quicker when they fast.
A new finger prick test for celiac is quite accurate.
Kids without younger siblings are more likely to become obese.
A research lab realized it had a bunch of oxytocin studies that were never published because their results contradicted the “oxytocin as love hormone” hypothesis.
Episode 111: Mark Interviews Melissa Hartwig: I chat with my friend, Melissa Hartwig, co-creator of the Whole30 movement. Our lively discussion covers the Whole 30 program, alcohol’s place in a healthy lifestyle, feeding kids, paleo sweets, the future of Whole 30, and much more.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Thai Buddhism is really growing.
Keith Norris, co-founder of PaleoFX, talks about psychedelics, community, and finding a life path.
Iberian storks are addicted to junk food.
One year ago (Mar 23 – Mar 29)