Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Two of my favorite bloggers, Scott Kustes of Modern Forager and Mike O’Donnell of The IF Life, have combined forces to bring you a new Uberblog, The Life Spotlight. It’s a central hub for eating/moving/living like a modern caveman. Go there, read them, and update your RSS feed.
Methuselah at Pay Now Live Later is going all-out Grok this week with his Letters From a Caveman series. How would Grok react were he transported forward thousands of years to the present and forced to blog?
Can you tickle yourself?
Vegetables aren’t what they used to be. Read Time Magazine’s article on the diminishing returns of nutrients in our vegetables. Grandma’s veggie soup really was better. (thanks, Shawn!)
Grass fed is important. Or is it? 4 Hour Work Week translates the labels on your meat. Learn how to sort through the tripe and the hype.
And finally, not everyone is appreciative of the Human Genome Project. Read this letter from an angry dissenter.