Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
For a personal take on the PB experience, check out Primal Fusion, a new blog chronicling the adventures of living and eating Primal. Keep up with Angie and Ryan as they experiment with salad spinners, sausage, and even…muffins?
(We’ve seen a handful of Primal blogs popping up around the net. If you have one, feel free to link to it from this post’s comment board. If you are interested in starting one we’d be happy to help. Drop us an email by clicking “Ask Anything!” at the top of the page.)
Ladies and gentlemen…
Really? Really??? Ridiculous exercise gadgets are just a pain in the neck. Go Healthy Go Fit explains why.
The MIT Technology Review provides further proof for the power of epigenetic changes with an article explaining how the effects of a mother’s early environment can be passed on to the next generation.
The Diet Blog searched the world for the 5 most disgusting foods ever. Winners include a vegetable that smells like a corpse, and a cheese made of maggots. Mother Nature can be a wicked Madame.
And if that doesn’t make you’re stomach flip, head over to Healthbolt where guest blogger Holly McCarthy discusses one of the most disgusting diet fads. Seriously, this one is worse than the tape worm diet.
Like Wall-E? Like eggs? Tada.