Comments on: Weekend Link Love http://www.marksdailyapple.com/weekend-link-love-34/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Mon, 22 Mar 2010 00:16:00 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Henry Miller http://www.marksdailyapple.com/weekend-link-love-34/#comment-270247 Henry Miller Mon, 26 Jan 2009 20:01:54 +0000 http://www.marksdailyapple.com/?p=2728#comment-270247 I knew there was a reason I baked cookies this weekend (The potluck after church doesn't count - the girls worth impressing weren't able to make it). Now I just have to figure out how to get rid of the cookies I have left. I wouldn't mind eating them, but I need to recover from all the carbs I ate yesterday. Grok might get a high carb day once in a while so I figure I'm safe with one day, but I need to eat primal for a few days to recover. I knew there was a reason I baked cookies this weekend (The potluck after church doesn’t count – the girls worth impressing weren’t able to make it).

Now I just have to figure out how to get rid of the cookies I have left. I wouldn’t mind eating them, but I need to recover from all the carbs I ate yesterday. Grok might get a high carb day once in a while so I figure I’m safe with one day, but I need to eat primal for a few days to recover.

]]> By: GaryD http://www.marksdailyapple.com/weekend-link-love-34/#comment-269900 GaryD Mon, 26 Jan 2009 04:26:33 +0000 http://www.marksdailyapple.com/?p=2728#comment-269900 What a great site you have here Mark! Tons of great and valuable health info. I will definitely be coming back soon to learn, absorb and apply. And many thanks for the link love too ;-) What a great site you have here Mark! Tons of great and valuable health info. I will definitely be coming back soon to learn, absorb and apply.

And many thanks for the link love too ;-)

]]> By: Dave http://www.marksdailyapple.com/weekend-link-love-34/#comment-269662 Dave Sun, 25 Jan 2009 19:44:52 +0000 http://www.marksdailyapple.com/?p=2728#comment-269662 Great links (as usual). I loved the lifting people video! As for writing with your opposite hand to strengthen your brain, when I do crossword puzzles and get stuck on a word I switch the pen to my other hand and more often than not the answer will come to me (but not immediately). I read a few years ago that it was a good way to engage the opposite side of your brain (right hand, left side of brain, left hand, right side of brain). As for the toilet seat that weighs you, I guess it is just another indication of our obsession with scale weight, vs. what is causing us to be weigh more in the first place. I doubt your body fat percentage changes any from before and after you've done your business. Great links (as usual). I loved the lifting people video!

As for writing with your opposite hand to strengthen your brain, when I do crossword puzzles and get stuck on a word I switch the pen to my other hand and more often than not the answer will come to me (but not immediately). I read a few years ago that it was a good way to engage the opposite side of your brain (right hand, left side of brain, left hand, right side of brain).

As for the toilet seat that weighs you, I guess it is just another indication of our obsession with scale weight, vs. what is causing us to be weigh more in the first place. I doubt your body fat percentage changes any from before and after you’ve done your business.

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