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Weekend Link Love – Edition 295

Posted By Mark Sisson On May 11, 2014 @ 8:00 am In Weekend Link Love | 31 Comments

Jordan Reasoner and Steven Wright of SolvingLeakyGut.com 
and authors of the book Surviving to Thriving are holding the second and final free webinar on how to heal leaky gut this coming Tuesday night, May 13, at 9 pm EDT. Register here [7] to attend.

The Reversing Diabetes World Summit is on through May 16, so there’s still time to register [8] and get six days of presentations for free.

Episode #18 of The Primal Blueprint Podcast [9] is now live. I continue the thread from last week’s discussion of human performance by exploring the realities, controversies, and motivations behind the use of performance enhancing drugs. If you have any ideas for future podcasts, please let me know by using the blue “Submit a Question” button in the sidebar!

Research of the Week

Kids who play 5-10 hours outdoors each week are more likely [10] to report having a spiritual connection to nature. Imagine what’d happen if everyone spent most of their time outside.

Average lifespan shot up in Europe [11] following the Black Death, suggesting that the plague may have been a natural selection event that weeded out the less healthy and selected for the more robust.

Low-dose psilocybin inhibits the processing of negative emotions [12] like anxiety and fear in the brain, a finding that could have clinical significance for depressed patients with excessive and debilitating processing of these negative emotions.

Experienced meditators can consciously control [13] their sympathetic nervous system and immune response.

CLA-enriched dairy fat (also known as grass-fed butter in some circles) improves the metabolic profile [14] of healthy young adults.

Interesting Blog Posts

The doctor who coined the term RICE (rest, ice, compress, elevate) back in the late 70s now recommends [15] that injuries instead be treated with MCE (move, compress, elevate).

Why red meat might appear to be unhealthy in studies [16].

Why fear of saturated fat is so hard to shake [17].

Media, Schmedia

If it was directed to MDA readers, the article [18] would be called “Everything you know about fat is right.”

The new “eat the whole animal” trend in high-end dining has a problem [19]: many diners just want steak.

Everything Else

Vampire mice [20] (sorta).

Should women be taking so many statins [21]?

The lunch break is dying [22] in America.

Pricier food tastes better [23], or at least we think it does. Is there a difference?

Recipe Corner

Time Capsule

One year ago (May 11 – May 17)

Comment of the Week

I don’t have intestines. Just a sieve.

That [28] doesn’t sound very healthy.


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URL to article: http://www.marksdailyapple.com/weekend-link-love-295/

URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] Jordan Reasoner and Steven Wright of SolvingLeakyGut.com 
and authors of the book Surviving to Thriving are holding the second and final free webinar on how to heal leaky gut this coming Tuesday night, May 13, at 9 pm EDT. Register here: http://www.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg

[8] register: https://vj173.infusionsoft.com/go/27RDWS2014/aaronprimal/

[9] Episode #18 of The Primal Blueprint Podcast: http://blog.primalblueprint.com/episode-18-examining-performance-enhancing-drugs-in-professional-sports-with-mark-sisson/

[10] more likely: http://www.medicalnewstoday.com/releases/276307.php

[11] shot up in Europe: http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0096513;jsessionid=C5163F01A795469F03F1E37191AF5A56

[12] inhibits the processing of negative emotions: http://www.sciencedaily.com/releases/2014/05/140507095756.htm

[13] consciously control: http://www.pnas.org/content/early/2014/04/30/1322174111.abstract

[14] improves the metabolic profile: http://www.fasebj.org/content/28/1_Supplement/643.6.short

[15] recommends: http://guardianlv.com/2014/04/ice-age-melting-rice-may-no-longer-be-the-treatment-of-choice-for-injuries/

[16] Why red meat might appear to be unhealthy in studies: http://healthcorrelator.blogspot.com/2014/05/why-red-meat-consumption-may-appear.html

[17] Why fear of saturated fat is so hard to shake: http://southasianhealthsolution.org/why-saturated-fat-is-feared/

[18] article: http://www.thedailybeast.com/articles/2014/05/07/everything-you-know-about-fat-is-wrong.html

[19] has a problem: http://www.npr.org/blogs/thesalt/2014/05/04/297280870/ranch-to-table-trend-has-some-diners-asking-wheres-the-steak

[20] Vampire mice: http://www.theguardian.com/science/2014/may/04/young-blood-reverse-ageing-mice-studies

[21] Should women be taking so many statins: http://well.blogs.nytimes.com/2014/05/05/a-new-womens-issue-statins/

[22] lunch break is dying: http://www.marketwatch.com/story/lunchtime-ill-be-at-the-salon-2014-05-05

[23] tastes better: http://www.medicalnewstoday.com/articles/276297.php

[24] Hawaiian spare ribs: http://www.paleofondue.com/2014/05/04/paleo-hawaiian-pork-spare-ribs/

[25] Carrot fries: http://sillylittlecavegirl.blogspot.com/2014/05/carrot-fries.html

[26] 7 Characteristics Associated with Long Life (and How to Cultivate Them): http://www.marksdailyapple.com/7-characteristics-associated-with-long-life-and-how-to-cultivate-them/

[27] Why It’s Important to Cook Your Own Meals: http://www.marksdailyapple.com/why-its-important-to-cook-your-own-meals/

[28] That: http://www.marksdailyapple.com/leaky-gut/#comment-1490803

[29] PrimalCon Oxnard 2014: http://www.primalblueprint.com/product/PrimalCon_Oxnard_2014/Events

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