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Weekend Link Love – Edition 293

Posted By Mark Sisson On April 27, 2014 @ 8:00 am In Weekend Link Love | 25 Comments

Episode #16 of The Primal Blueprint Podcast [7] is now live. It’s another great reader question roundup.

Research of the Week

Hypoglycemic married couples get into more and worse fights [8] than normoglycemic married couples.

Naps are linked to a higher risk of dying [9], but I doubt it’s causative. Far more likely is that people who get worse sleep at night and have worse health as a result require more naps.

Yes, endurance athletes. You still need to strength train [10].

Snacking increases liver and belly fat [11] more than eating big meals, even when overall caloric intake is the same.

Interesting Blog Posts

The ergogenic effects [12] of sitting in a dark, blistering-hot room with sweaty, naked old men and/or women.

Too busy to meditate? Try these helpful tips for integrating mindfulness [13] into your everyday life.

Pollen may not be the actual cause [14] of seasonal allergies.

Are you getting enough vitamin J [15]?

Media, Schmedia

I wrote a piece for Bare Essentials Magazine about the many faces of Primal life. Check it out [16].

How being a doctor became the most miserable profession [17].

Or perhaps not [18].

Everything Else

The NY Times Learning Network put together a respectable prompt [19] for teaching students how to study nutrition, disease, and clinical trials.

Is food so cheap [20] that we can’t bring ourselves to respect it?

Want the perfect standing workstation tailored to your body? Enter your specs here [21] and get the results.

Forget Code Blue. Do hospitals need a Code Death [22]?

Recipe Corner

  • This is an odd – but excellent – one: deconstructed paleo bacon sushi [23].
  • What do you do when you want carnitas real bad but haven’t got any pork butt? If you view language as a fluid substance, you make beef carnitas [24].

Time Capsule

One year ago (Apr 27 – May 3)

Comment of the Week

Once again it looks like all roads lead to the gut. It’s hard to stomach what conventional wisdom tries to stuff down our throats.

Har, har [27].

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URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] Episode #16 of The Primal Blueprint Podcast: http://www.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg

[8] get into more and worse fights: http://www.forbes.com/sites/daviddisalvo/2014/04/21/how-your-blood-sugar-could-be-wrecking-your-marriage/

[9] Naps are linked to a higher risk of dying: http://www.livescience.com/44999-napping-death.html

[10] need to strength train: http://www.ncbi.nlm.nih.gov/pubmed/24532151

[11] Snacking increases liver and belly fat: http://www.ncbi.nlm.nih.gov/pubmed/24668862

[12] ergogenic effects: http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2/

[13] helpful tips for integrating mindfulness: http://blogs.hbr.org/2014/03/mindfulness-for-people-who-are-too-busy-to-meditate/

[14] may not be the actual cause: http://www.thehealthyhomeeconomist.com/pollen-is-not-the-problem/

[15] vitamin J: http://www.tuitnutrition.com/2014/04/vitamin-j.html

[16] Check it out: http://bareessentialsmagazine.uberflip.com/i/296889/93

[17] became the most miserable profession: http://www.thedailybeast.com/articles/2014/04/14/how-being-a-doctor-became-the-most-miserable-profession.html

[18] perhaps not: http://theincidentaleconomist.com/wordpress/sorry-being-a-doctor-is-still-a-great-gig/

[19] put together a respectable prompt: http://learning.blogs.nytimes.com/2014/04/23/mixed-signals-exploring-the-science-behind-nutrition-and-disease/

[20] food so cheap: http://www.theguardian.com/lifeandstyle/2014/apr/17/kate-humble-value-food-not-expensive-enough

[21] Enter your specs here: http://ergodriven.com/standing-desk-calculator/

[22] Code Death: http://well.blogs.nytimes.com/2014/04/10/a-better-way-to-help-dying-patients/

[23] deconstructed paleo bacon sushi: http://www.thisflourishinglife.com/2014/04/deconstructed-paleo-bacon-sushi-recipe.html

[24] beef carnitas: http://www.preppypaleo.com/2014/04/paleo-beef-carnitas.html

[25] Crawling, Balancing, Rolling: The Importance of Practicing Natural Movements: http://www.marksdailyapple.com/crawling-balancing-rolling-the-importance-of-practicing-natural-movements/

[26] Do We Need Rites of Passage? – Part 2: http://www.marksdailyapple.com/do-we-need-rites-of-passage-part-2/

[27] Har, har: http://www.marksdailyapple.com/7-things-you-had-no-idea-gut-bacteria-could-do/#comment-1315742

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