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Weekend Link Love – Edition 293

Posted By Mark Sisson On April 27, 2014 @ 8:00 am In Weekend Link Love | 25 Comments

Episode #16 of The Primal Blueprint Podcast [7] is now live. It’s another great reader question roundup.

Research of the Week

Hypoglycemic married couples get into more and worse fights [8] than normoglycemic married couples.

Naps are linked to a higher risk of dying [9], but I doubt it’s causative. Far more likely is that people who get worse sleep at night and have worse health as a result require more naps.

Yes, endurance athletes. You still need to strength train [10].

Snacking increases liver and belly fat [11] more than eating big meals, even when overall caloric intake is the same.

Interesting Blog Posts

The ergogenic effects [12] of sitting in a dark, blistering-hot room with sweaty, naked old men and/or women.

Too busy to meditate? Try these helpful tips for integrating mindfulness [13] into your everyday life.

Pollen may not be the actual cause [14] of seasonal allergies.

Are you getting enough vitamin J [15]?

Media, Schmedia

I wrote a piece for Bare Essentials Magazine about the many faces of Primal life. Check it out [16].

How being a doctor became the most miserable profession [17].

Or perhaps not [18].

Everything Else

The NY Times Learning Network put together a respectable prompt [19] for teaching students how to study nutrition, disease, and clinical trials.

Is food so cheap [20] that we can’t bring ourselves to respect it?

Want the perfect standing workstation tailored to your body? Enter your specs here [21] and get the results.

Forget Code Blue. Do hospitals need a Code Death [22]?

Recipe Corner

  • This is an odd – but excellent – one: deconstructed paleo bacon sushi [23].
  • What do you do when you want carnitas real bad but haven’t got any pork butt? If you view language as a fluid substance, you make beef carnitas [24].

Time Capsule

One year ago (Apr 27 – May 3)

Comment of the Week

Once again it looks like all roads lead to the gut. It’s hard to stomach what conventional wisdom tries to stuff down our throats.

– Har, har [27].

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URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] Episode #16 of The Primal Blueprint Podcast: http://www.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg

[8] get into more and worse fights: http://www.forbes.com/sites/daviddisalvo/2014/04/21/how-your-blood-sugar-could-be-wrecking-your-marriage/

[9] Naps are linked to a higher risk of dying: http://www.livescience.com/44999-napping-death.html

[10] need to strength train: http://www.ncbi.nlm.nih.gov/pubmed/24532151

[11] Snacking increases liver and belly fat: http://www.ncbi.nlm.nih.gov/pubmed/24668862

[12] ergogenic effects: http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2/

[13] helpful tips for integrating mindfulness: http://blogs.hbr.org/2014/03/mindfulness-for-people-who-are-too-busy-to-meditate/

[14] may not be the actual cause: http://www.thehealthyhomeeconomist.com/pollen-is-not-the-problem/

[15] vitamin J: http://www.tuitnutrition.com/2014/04/vitamin-j.html

[16] Check it out: http://bareessentialsmagazine.uberflip.com/i/296889/93

[17] became the most miserable profession: http://www.thedailybeast.com/articles/2014/04/14/how-being-a-doctor-became-the-most-miserable-profession.html

[18] perhaps not: http://theincidentaleconomist.com/wordpress/sorry-being-a-doctor-is-still-a-great-gig/

[19] put together a respectable prompt: http://learning.blogs.nytimes.com/2014/04/23/mixed-signals-exploring-the-science-behind-nutrition-and-disease/

[20] food so cheap: http://www.theguardian.com/lifeandstyle/2014/apr/17/kate-humble-value-food-not-expensive-enough

[21] Enter your specs here: http://ergodriven.com/standing-desk-calculator/

[22] Code Death: http://well.blogs.nytimes.com/2014/04/10/a-better-way-to-help-dying-patients/

[23] deconstructed paleo bacon sushi: http://www.thisflourishinglife.com/2014/04/deconstructed-paleo-bacon-sushi-recipe.html

[24] beef carnitas: http://www.preppypaleo.com/2014/04/paleo-beef-carnitas.html

[25] Crawling, Balancing, Rolling: The Importance of Practicing Natural Movements: http://www.marksdailyapple.com/crawling-balancing-rolling-the-importance-of-practicing-natural-movements/

[26] Do We Need Rites of Passage? – Part 2: http://www.marksdailyapple.com/do-we-need-rites-of-passage-part-2/

[27] Har, har: http://www.marksdailyapple.com/7-things-you-had-no-idea-gut-bacteria-could-do/#comment-1315742

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