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Weekend Link Love – Edition 289
Posted By Mark Sisson On March 30, 2014 @ 8:00 am In Weekend Link Love | 36 Comments
I’m excited to participate in a special eBook package built specifically for everything having to do with bodyweight training. As you well know, I’m a huge fan of bodyweight workouts, and the Bodyweight Bundle  represents the cream of the crop. Just $37 gets you 38 books from the masters of the field. The offer ends and the bundle won’t be available after tomorrow, so grab it now if you’re interested.
Episode #12 of The Primal Blueprint Podcast  is now live. I answer your questions and give a short preview of the upcoming Primal Blueprint Expert Certification program. If you haven’t already subscribed on iTunes, do so now and you’ll never miss an episode.
A recent systematic review  of the literature found that, in subjects with poor glucose tolerance, high-fat diets have more favorable effects on various cardiometabolic risk factors than low-fat diets.
Despite having lower BMIs and drinking less alcohol, vegetarians have  “poorer health (higher incidences of cancer, allergies, and mental health disorders), a higher need for health care, and poorer quality of life.”
Organic milk is higher in omega-3s , and it may be enough to favorably impact the health of consumers.
Heated vegetable oils are, indeed, bad for you .
Dr. Briffa asks a simple question : If statins are so safe, why aren’t the researchers tasked with proving the drugs’ safety offering up their raw data?
Why are doctors failing to prescribe  a highly-effective therapy for depression?
Kids are sports specialists these days , playing the same sports and doing the same repetitive movements on a daily basis, and it may be leading to an epidemic of ACL tears – and girls are at greater risk. The proposed solution is a “warm-up” that simulates “the movements that children used to do on playgrounds and in backyards.” Or, you know, kids could just play on playgrounds and in backyards.
A nice piece from the Guardian : “Why almost everything you’ve been told about unhealthy foods is wrong.”
Glenn Beck appears to have gone effectively Primal .
This is really cool , but I gotta wonder about BPA.
It’s true: happy workers are better workers .
Can’t squat? Try pooping like a samurai .
Do endurance athletes have health problems  because of the food they eat to fuel the exercise, the endurance exercise itself, or both?
Mac users might get some use out of this screen-dimming Pomodoro timer called WorkBurst .
One year ago (Mar 31 – Apr 6)
Recumbo ergo sum…
- Indeed !
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 I’m excited to participate in a special eBook package built specifically for everything having to do with bodyweight training. As you well know, I’m a huge fan of bodyweight workouts, and the Bodyweight Bundle: http://www.marksdailyapple.com/wordpress/wp-content/uploads/2014/03/weekend_link_love2.jpg
 Episode #12 of The Primal Blueprint Podcast: http://blog.primalblueprint.com/episode-12-listener-questions-and-answers-with-mark-sisson/
 recent systematic review: http://journals.cambridge.org/action/displayAbstract?aid=9214135&fromPage=online
 vegetarians have: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917888/
 Organic milk is higher in omega-3s: http://www.ncbi.nlm.nih.gov/pubmed/24349282
 bad for you: http://www.ncbi.nlm.nih.gov/pubmed/24632108
 Dr. Briffa asks a simple question: http://www.drbriffa.com/2014/03/27/if-statins-are-so-safe-why-wont-some-researchers-let-us-see-their-data/
 failing to prescribe: http://www.theatlantic.com/health/archive/2014/03/for-depression-prescribing-exercise-before-medication/284587/
 Kids are sports specialists these days: http://abcnews.go.com/blogs/health/2014/03/25/exercises-aim-to-reduce-acl-tears-in-kids/
 nice piece from the Guardian: http://www.theguardian.com/lifeandstyle/2014/mar/23/everything-you-know-about-unhealthy-foods-is-wrong
 gone effectively Primal: http://www.theblaze.com/stories/2014/03/20/glenn-becks-doctors-give-him-alarming-news-you-are-being-poisoned/
 This is really cool: http://www.popsci.com/article/science/woman-has-her-skull-replaced-3-d-printed-plastic-one
 happy workers are better workers: http://www.futurity.org/work-better-happy/
 pooping like a samurai: http://www.artofmanliness.com/2014/03/19/how-to-poop-like-a-samurai/
 endurance athletes have health problems: http://online.wsj.com/news/articles/SB10001424052702303949704579461381883678174
 this screen-dimming Pomodoro timer called WorkBurst: http://lifehacker.com/workburst-is-a-simple-screen-dimming-pomodoro-timer-fo-1547602047
 pulled lamb: http://paleohyeah.com/pulled-lamb/
 palak paneer: http://avocadopesto.com/2014/02/25/palak-paneer/
 Is It All Just a “Paleofantasy”?: http://www.marksdailyapple.com/is-it-all-just-a-paleofantasy/
 8 Ways to Cultivate Health Integrity: http://www.marksdailyapple.com/8-ways-to-cultivate-health-integrity/#axzz2x5ATtYcK
 Indeed: http://www.marksdailyapple.com/why-squatting-is-so-important-plus-tips-on-how-to-do-it-right/#comment-1211657
 7-Day Course on the Primal Blueprint Fundamentals for Lifelong Health: http://www.marksdailyapple.com/subscribe-to-blog/
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