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Weekend Link Love – Edition 285
Posted By Mark Sisson On March 2, 2014 @ 8:00 am In Weekend Link Love | 27 Comments
Episode #8 of The Primal Blueprint Podcast  is now live. This time, I answer reader questions. To ask your own for future podcasts, click the blue “Submit a Question” button in the sidebar to leave me a voicemail.
Fermented food as ancient psychiatrist: the many links between probiotics, the gut, and mental health .
New research  suggests that accentuating the “stretch” of your muscles when lifting heavy things increases strength, IGF-1 response, and muscular adaptations.
A new USDA report on GMO crops is less than positive .
Some of us may have the right gut flora to break up phytic acid  and turn it into inositol.
Researchers have discovered a mechanism  that could explain the links between low vitamin D levels and autism.
How skin – not just muscles, connective tissue, and metabolic systems – adapts to training stressors .
An independent researchers asks  a published author about the connection between omega-6 intake and fatty liver, receiving no response but outlining an impressive line of evidence in the process.
The recent history of cannibalism .
“The glass was painful, but it didn’t do any real damage. With dog mess, I just wipe my feet on grass and then wash them at a tap.” One woman’s experience  not wearing shoes for the past few years in urban Britain.
Good news: the obesity rate among youngsters has plummeted  by 43% over the past decade!
Bad news: maybe it hasn’t .
Stop (using modern technology), collaborate (on a barn-raising), and listen (to the roaring silence of simple farm life). Vanilla Ice has gone Amish .
Impressive video : 215 pound man doing multiple 1-arm pullups (with each arm).
Why we like hot sauce  so much.
If you’ve got an hour, check out this interesting talk  by Dr. Alessio Fasano, one of the foremost experts on gluten, celiac, gluten sensitivity, and other “gluten related disorders.”
“We ate them, and they tasted very good.” Scientists are fermenting sausages using the fecal bacteria  from healthy babies’ dirty diapers.
Were early agriculturalists interested in bread or beer ?
You know, I was just thinking we were overdue for an article  from a smug, entirely uncurious skeptic proclaiming everything he refuses to research to be pseudoscience.
One year ago (Mar 3 – Mar 9)
I guess we are ahead of the curve here in Venezuela. The tounge [sic] mesh has been used, at least for a few months. My girlfriend is an oral surgeon and people have been asking for it. She politely refuses but others are doing it. I’ve seen them and I had no appetite after, so clearly it works.
– I like this .
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 Episode #8 of The Primal Blueprint Podcast: http://blog.primalblueprint.com/episode-8-listener-questions-answers-with-mark-sisson/
 many links between probiotics, the gut, and mental health: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3904694/?report=classic
 research: http://www.ncbi.nlm.nih.gov/pubmed/23625461
 less than positive: http://www.reuters.com/article/2014/02/24/usda-gmo-report-idUSL1N0LT16M20140224
 break up phytic acid: http://www.eurekalert.org/pub_releases/2014-02/nbi-hbc021214.php
 discovered a mechanism: http://www.sciencedaily.com/releases/2014/02/140226110836.htm
 adapts to training stressors: http://www.katysays.com/palm-reader/
 asks: http://hopefulgeranium.blogspot.co.nz/2014/02/a-request-for-hep-c-epidemiologists-to.html?m=1
 recent history of cannibalism: http://www.vice.com/read/humans-have-a-long-history-of-eating-each-other?utm_source=vicetwitterus
 experience: http://www.theguardian.com/lifeandstyle/2014/feb/14/i-dont-wear-shoes-experience
 has plummeted: http://www.nytimes.com/2014/02/26/health/obesity-rate-for-young-children-plummets-43-in-a-decade.html?smid=tw-share&_r=1
 maybe it hasn’t: http://www.theatlantic.com/health/archive/2014/02/us-child-obesity-rates-actually-just-as-unnerving-as-10-years-ago/284079/
 25-year twice-a-day pizza habit: http://www.baltimoresun.com/features/baltimore-insider-blog/bal-ellicott-city-man-has-eaten-pizza-every-day-for-the-past-25-years-20140225,0,853252.story
 Vanilla Ice has gone Amish: http://grist.org/list/vanilla-ice-became-an-amish-farmer-when-no-one-was-paying-attention/?utm_source=facebook&utm_medium=update&utm_campaign=socialflow
 Impressive video: https://www.youtube.com/watch?v=1KY0zDr5t-E&feature=youtu.be
 Why we like hot sauce: http://www.npr.org/blogs/thesalt/2014/02/24/281978831/sriracha-chemistry-how-hot-sauces-perk-up-your-food-and-your-mood
 this interesting talk: https://www.youtube.com/watch?v=VvfTV57iPUY
 fermenting sausages using the fecal bacteria: http://www.livescience.com/43465-baby-poop-sausage-probiotic.html
 interested in bread or beer: http://nautil.us/issue/8/home/beer-domesticated-man
 article: http://www.thedailybeast.com/articles/2014/02/23/whole-foods-america-s-temple-of-pseudoscience.html
 chopped chicken liver: http://www.theclothesmakethegirl.com/2014/02/24/chopped-chicken-livers/
 garlic and butter: http://www.theironyou.com/2014/02/easy-garlic-butter-roasted-mushrooms.html
 Extrinsic and Intrinsic Rewards, or What Really Motivates You to Be Healthy: http://www.marksdailyapple.com/extrinsic-and-intrinsic-rewards-or-what-really-motivates-you-to-be-healthy/
 Floor Living: Do You Spend Enough Time on the Ground?: http://www.marksdailyapple.com/floor-living-do-you-spend-enough-time-on-the-ground/
 this: http://www.marksdailyapple.com/the-incredible-future-of-weight-loss-technology/comment-page-2/#comment-1203256
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