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Weekend Link Love – Edition 28

Posted By Mark Sisson On December 14, 2008 @ 10:10 am In Weekend Link Love | 4 Comments

Health isn’t a game. Unless you live in Manchester. Then you can score points and win prizes! Head over to Diet Blog and find out how the government is sponsoring a city-wide health rewards program [7].

Zen Habits uses the Okinawa Diet Rules [8] as a guide to keeping the holidays healthy.

Go green for the holidays….by eating avocados. MizFit tries out the unusual (yet tasty?) avocado smoothie [9].

Sugar can be addictive. And not just mildly addictive but hardcore-cocaine-kill-for-it addictive. Or such is the case in New Jersey mice. FitSugar has the scoop on sugarholicism [10].

The swimming pool may not be the only thing causing shrinkage. The Independent provides some hard facts about some delicate subject matter… [11]

If you’re thinking of buying your favorite chef another Foreman grill for Christmas, don’t. Cheap Healthy Good has a practical guide to Christmas gifts for foodies [12] that may solve your gift giving dilemma.

The last thing you need is a bout of sniffling, sneezing, aching, coughing, stuffy-head, and fever. I wouldn’t suggest a flu shot [13], but I would suggest you check out Modern Forager’s post on how to maintain your immunity through the holidays [14] (or through the entire year, for that matter).

and last, but not least…

Steph from Back in Skinny Jeans has a tough talk with Oprah [15].


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URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] city-wide health rewards program: http://www.diet-blog.com/archives/2008/12/10/healthy_eating_reward_points_will_it_work.php

[8] Okinawa Diet Rules: http://zenhabits.net/2008/11/the-two-okinawan-diet-rules-or-how-im-getting-leaner-during-the-holidays/

[9] avocado smoothie: http://mizfitonline.com/2008/12/11/yummy-dietfood/

[10] sugarholicism: http://www.fitsugar.com/2599335

[11] delicate subject matter…: http://www.independent.co.uk/news/science/its-official-men-really-are-the-weaker-sex-1055688.html

[12] practical guide to Christmas gifts for foodies: http://cheaphealthygood.blogspot.com/2008/12/practical-guide-to-christmas-gifts-for.html

[13] I wouldn’t suggest a flu shot: http://www.marksdailyapple.com/flu-shots/

[14] how to maintain your immunity through the holidays: http://www.modernforager.com/blog/2008/12/11/maintaining-your-immunity-during-the-holidays/

[15] tough talk with Oprah: http://www.backinskinnyjeans.com/2008/12/if-i-were-oprahs-best-friend.html

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