Comments on: Weekend Link Love

By: Icanhazbicycle?kthxbai « No Magic Pill

Icanhazbicycle?kthxbai « No Magic Pill — Fri, 09 Jan 2009 21:54:24 +0000

[...] the “mood diet,” big shrimp (ha!) in South Carolina, Stephen King does diet (from Mark), genetics are still no excuse for food choices, the high price of cheap eats, eat with your hands, [...]

By: bill rodgers

bill rodgers — Fri, 19 Dec 2008 04:26:44 +0000

I watch Biggest Loser with wife and we like it. You have to remember that it is TV. The people on the show were all obese and most of them lost a bunch of weight, whether they keep it off or not will be interesting to see! Wife and I are on the phase 1 diet of Coffmans (Know the Cause) mainly to get healthy and lose some weight, it is a new way for us to eat healthy and feel good again!

By: Mike OD - IF Life

Mike OD - IF Life — Mon, 08 Dec 2008 16:22:50 +0000

Thanks for the love…I don’t think Santa is going to appreciate the steak and eggs I leave him instead of milk and cookies…oh well.

Interesting post on the Biggest loser show. I always hated that show for a couple reasons, it never gave the truth about what these people did to their bodies (exercising 4-5 hours a day and extreme calorie restriction) and promotes quick weight loss. What a scam. It may be doing more harm than good when overweight people expect quick results, and then either drop and gain it right back or quit because it’s not coming off fast enough. Slow and steady always wins, but it doesn’t make for entertaining TV I guess.

By: Son of Grok

Son of Grok — Sun, 07 Dec 2008 20:41:42 +0000

Thank you for the link love Mark! I am chowing a piece of the jerky right now.

The SoG

By: Jeff

Jeff — Sun, 07 Dec 2008 19:22:33 +0000

I would love to see Mark go head-to-head against Jillian and Bob training the contestants of “The Biggest Loser”.

Mark’s primal blueprint would win hands down and I think it would shock people to see you don’t have to do hours of boring cardio or eat nothing to get amazing results. The only issue in my mind would be the week time frame between weigh ins.

Since Mark is pretty photogenic I think he would be a great fit for TV. A “flex off” between Bob and Mark would be no contest and I bet Bob is in the gym hours more per week.

Any chance we could make that happen?

By: Andrew R

Andrew R — Sun, 07 Dec 2008 18:45:08 +0000

Hey Mark,

Thanks for those links! I read the article over at The IF Life, it’s awesome!

All the Best,

Andrew R