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Weekend Link Love
Posted By Worker Bee On November 30, 2008 @ 9:39 am In Health | 11 Comments
You’d fire your mechanic if he didn’t fix your car, you’d fire your plumber if he didn’t fix your toilet, so why don’t you fire your personal trainer if he doesn’t fix your body? The IF Life has a wonderful article on 10 things your personal trainer won’t tell you .
If you’re in the mood for a chuckle, read Coed Fitness Tips’ Spartan Training Rules . Then go out and release a barbaric yop even mightier than Leonidas’s.
Want something even funnier? Pay Now Live Later reveals a super serious study about how high carbohydrate diets increase longevity . Serious, serious stuff.
There’s a world of differences in Health Assist’s post on health paradoxes around the world . Read the article and chime in with your opinion.
Speaking of health around the world, Oprah’s site explores the secrets of the blue zones  – the globe’s hottest spots for long living.
Traffic, cooking time for the turkey, relatives; there’s plenty to be scared of over the holidays. Fortunately Zen Habits provides 5 ways to conquer your fears .
Healthy Strong Kids  is more than just a good idea, it’s a book title! Mary Dan Eades explores Fredrick Hahn’s new book on keeping kids fit. (hint: it takes more than buying your kids Fisher-Price exercise equipment ).
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URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
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 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 10 things your personal trainer won’t tell you: http://www.theiflife.com/2008/11/21/things-your-personal-trainer-wont-tell-you/
 Spartan Training Rules: http://coedfitnesstips.com/2008/11/13-spartan-training-rules/
 high carbohydrate diets increase longevity: http://paynowlivelater.blogspot.com/2008/11/new-evidence-high-carb-grain-based.html
 health paradoxes around the world: http://www.healthassist.net/blog/general/health-paradoxes-around-the-world/
 secrets of the blue zones: http://www.oprah.com/slideshow/oprahshow/20081009_tows_bluezones/1
 5 ways to conquer your fears: http://zenhabits.net/2008/11/five-helpful-attitudes-for-dealing-with-your-fears/
 Healthy Strong Kids: http://www.proteinpower.com/drmd_blog/?p=326
 Fisher-Price exercise equipment: http://www.diet-blog.com/archives/2008/11/25/exercise_equipment_for_kids_-_a_worrying_trend.php
 Mark’s Daily Apple feeds: http://www.marksdailyapple.com../../feeds/
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