Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Before the usual links, some Primal Blueprint Publishing news. First, check this out. The Primal Connection just won the Eric Hoffer award for best self-published book in 2013!
Second, the recipe for Paleo Pizza from Primal Cravings just got first place in the PaleoNonPaleo Great Paleo Pizza Smackdown.
And finally, for those of you who’ve picked up a copy of Primal Cravings, please consider writing a review on Amazon. Eternal gratitude is yours from me and the Keatleys. Thanks in advance!
In case you needed another reason to have that glass of red wine, a new study suggests that it can help prevent kidney stones.
New isotope studies confirm that right around the time our human ancestors began growing bigger brains they either switched to a diet made up of lots of grass and cellulose, or lots of grass and cellulose-eating ruminants. Guess which one Discover Magazine went with. Guess which one I think is more realistic (and supportive of said bigger brains).
How a New Zealand triathlete rendered his formerly severe osteoarthritis nearly nonexistent with a paleo diet rich in bone broth.
Science-based Medicine takes on coconut oil. What do you think of their take?
PopSci “unearths” 8 ridiculous, commonly-held views of nutrition. Prepare yourself for a serious bout of deja-vu.
Boy, we’re really ruffling some feathers, aren’t we? Yet another “debunking” of ancestral health rears its head (and gets summarily shot down in the comment section).
Have a Paleo heart? Mike O’Brien doesn’t at the moment, but he desperately needs – and deserves – one. Consider donating a buck or ten to his fund so that he can afford the heart transplant he needs.
Monsanto is giving up on marketing GMO crops in Europe, at least for the time being.
One year ago (Jun 9 – Jun 15)