Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
A recent study suggests that people taking statins get “less bang from their exercise buck” than people not on statins.
Infecting (“dosing”?) celiac people with the hookworm parasite made them more tolerant of gluten in a recent study.
Boy, Walter Willett really, really doesn’t like science that conflicts with his recommendations.
If you like the work of Chris Masterjohn, PhD, and want him to continue doing it, consider donating to his lab.
Why are so many top endurance athletes having heart problems? The NZ Herald explores the situation.
In case you missed it (I know I never miss an episode, personally; love me some Whoopi), Kelly Starrett was recently seen mobilizing the cast and guests of ABC’s The View. Kelly’s segment starts at 19:20.
An illustrated history of heart disease (and our pathetic attempts to fix it).
Another helpful guide to building your own standing workstation. It’s geared towards gamers but should work fine for anyone.
A challenger appears: GMO wheat inexplicably pops up in an Oregon wheat field.
Speaking of which, here’s farming, before and after Monsanto.
One year ago (Jun 2 – Jun 8)
– Maybe so, but it remains my best option at getting the word out.