What is antigravity yoga ? FitSugar explains the new fitness trend of combining yoga with circus. And for an irreverent approach, read Elastic Waist’s antigravity yoga experience .
Don’t let flue season get the best of you. Read HealthBolt’s tips for winter colds .
Two big meals per day, or eighteen tiny meals? The IF Life explains why eating more meals does NOT speed up your metabolism .
Whether or not you’re weathering the economic crisis, No Magic Pill has a wonderful list of cost effective ways to live healthy .
Is heavy metal music bad for your heart?  Read Health and Men’s post to find out.
Obesity is a cancer. And it’s not your fault. At least that’s what Barry Sears (author of the Zone Diet ) has to say. Watch his interview  posted on At Darwin’s Table.
And finally, forget expensive personal trainers and one-on-one yogi guides. Learn stretching  and yoga  from everyone’s favorite green friend.