What is antigravity yoga? FitSugar explains the new fitness trend of combining yoga with circus. And for an irreverent approach, read Elastic Waist’s antigravity yoga experience.
Don’t let flue season get the best of you. Read
HealthBolt’s tips for winter colds.
Two big meals per day, or eighteen tiny meals?
The IF Life explains why eating more meals does NOT speed up your metabolism.
Whether or not you’re weathering the economic crisis,
No Magic Pill has a wonderful list of cost effective ways to live healthy.
heavy metal music bad for your heart? Read Health and Men’s post to find out.
Obesity is a cancer. And it’s not your fault. At least that’s what Barry Sears (author of the
Zone Diet) has to say. Watch his interview posted on At Darwin’s Table.
And finally, forget expensive personal trainers and one-on-one yogi guides. Learn
stretching and yoga from everyone’s favorite green friend.