Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Last-minute tickets for PrimalCon Oxnard 2013 (April 11-14) are now available due to some cancellations. Space is limited. Order your tickets today before spots run out!
Tickets for PrimalCon Austin 2013 are also available. Join us June 6-9 for an event you’ll never forget.
Transfer of “lean” gut flora into the sterile guts of obese mice triggered rapid fat loss in a recent study.
They were far from human subjects, but fruit flies fed an organic diet enjoyed better health outcomes than fruit flies fed a non-organic diet.
How one Primal kid fought back against MyPlate and came up with his own – far superior, in my opinion – version.
Seth Roberts recently explored earwax transplantations.
Logan LaPlante knows what he wants to be when he grows up: happy. What about you?
Gwyneth Paltrow may get a lot of flak for deciding not to feed her kids empty carbs, but not everyone agrees with the criticism.
“No one can fully digest gluten,” said the Mayo Clinic doc.
Our ability to truly connect with other human beings is a physiological entity that must be trained and maintained or else wither into dystrophy, like muscle. Does excessive smartphone usage trigger empathy detraining?
One year ago (Mar 31 – Apr 6)
This post is starting to sound like some bizarre game of foodie one-upmanship:
“The most exotic thing I’VE ever had was manatee muzzle sauteed in badger bile!”
“Oh, is that anything like camel colon smothered in snake snot?”
– For what it’s worth, camel colon is high in butyrate and snake snot is a rich source of DHA.