Last-minute tickets for PrimalCon Oxnard 2013 (April 11-14) are now available due to some cancellations. Space is limited. Order your tickets today before spots run out!
Tickets for PrimalCon Austin 2013 are also available. Join us June 6-9 for an event you’ll never forget.
Thank you for sharing your excitement for upcoming Primal Blueprint books and your ideas for new titles last week. The randomly selected winner of the prize package giveaway is Susy Fry.
Research of the Week
Transfer of “lean” gut flora into the sterile guts of obese mice triggered rapid fat loss in a recent study.
Our ability to truly connect with other human beings is a physiological entity that must be trained and maintained or else wither into dystrophy, like muscle. Does excessive smartphone usage trigger empathy detraining?
Recipe Corner
Leafy greens are one thing conventional health advice gets right, and sometimes we need a reminder. Here’s a nice, simple, delicious recipe for German-style simmered spinach.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.