- Mark's Daily Apple - http://www.marksdailyapple.com -
Weekend Link Love
Posted By Mark Sisson On March 24, 2013 @ 8:00 am In Health | 64 Comments
It seems that Victorian-era rural Englanders had pretty great life expectations  (roughly equal to modern day Brits) thanks to their hearty (4k+ calories per day) whole foods diets and regular physical activity.
Humans have unique brain structures  that are not found in monkeys, who also do not have any analogous structures that perform similar roles. Pretty cool.
In an observational study , skim and low-fat milk were associated with more childhood obesity than whole and 2% milk.
It’s really not that hard , is it?
Other areas of life exist besides the gym, the toilet, and the bus stop where squatting can be helpful  and biologically appropriate.
Let them eat fat , they say. Does anyone else sense a shift?
Australia may have drop bears, poisonous spiders the size of your face, and murderous fauna lurking in every corner of the country, but they might also get the first paleo franchise restaurant chain .
This is one kind of paleo reenactment that I can probably get behind: The Primitive , a modern knife inspired by paleolithic design.
Your body on stress .
Are you a New Yorker who has had success on a paleo diet? Dr. Oz wants to hear from you. If you fill out the form , mention me and maybe we’ll end up on the show together.
One year ago (Mar 24 – Mar 30)
Okay Mark, you just got me to crawl around on my hands and knees for 10 minutes. I did not think there was a man alive who could make me do that!
- I’m just full of surprises .
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/weekend-link-love-235/
URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 pretty great life expectations: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2672390/
 Humans have unique brain structures: http://www.sciencedaily.com/releases/2013/02/130222120753.htm
 observational study: http://healthland.time.com/2013/03/19/skim-milk-may-not-lower-obesity-risk-among-children/
 not that hard: http://www.primal-balance.com/2013/03/its-just-not-that-hard.html?spref=fb
 squatting can be helpful: http://principleintopractice.com/2013/03/17/pop-a-squat-ob-edition/
 Let them eat fat: http://online.wsj.com/article/SB10001424127887323393304578358681822758600.html?mod=mostpop
 get the first paleo franchise restaurant chain: http://www.dynamicbusiness.com.au/entrepreneur-profile/healthy-cairns-cafe-evolving-into-a-franchise-21032013.html
 The Primitive: http://gizmodo.com/5991179/
 Your body on stress: http://www.huffingtonpost.com/2013/03/19/body-stress-response_n_2902073.html?ref=topbar&utm_hp_ref=fb&src=sp&comm_ref=false#sb=4676032,b=facebook
 the form: http://www.doctoroz.com/nyc-area-had-success-paleo-diet
 balsamic lamb heart salad: http://www.tastyeatsathome.com/2013/03/balsamic-lamb-heart-salad-with-creamy-vinaigrette/
 Figgy bacon burgers: http://paleoinpdx.com/2013/03/01/simple-supper-friday-figgy-bacon-burgers/
 Maybe There Is Such a Thing As Too Much Information: http://www.marksdailyapple.com/maybe-there-is-such-a-thing-as-too-much-information/
 6 Books I Am Reading Right Now: http://www.marksdailyapple.com/6-books-im-reading-right-now-plus-the-official-release-date-of-the-primal-connection/
 full of surprises: http://www.marksdailyapple.com/10-full-body-workouts-you-can-do-in-10-minutes-flat/#comments
 The Primal Blueprint Starter Kit: http://primalblueprint.com/products/The-Primal-Blueprint-Starter-Kit.html
Copyright © 2009 Mark's Daily Apple. All rights reserved.