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Weekend Link Love
Posted By Mark Sisson On December 9, 2012 @ 6:00 am In Health | 28 Comments
The response to Primal Blueprint Healthy Sauces, Dressings & Toppings  has been fantastic, but I have one more small favor to ask. If you’ve received your copy, I would be forever grateful if you were to take a few minutes to write a quick (or long) review on Amazon  and/or Barnes and Noble  so that we can spread the word and progress the movement even further. Thank you!
Adding fish oil  to the diets of bed-ridden patients improved their immune systems and streamlined the inflammatory/healing process enough to reduce the time it took for their bed sores to heal by 25%.
In case you’ve been wondering about the latest fat-busting craze to sweep the Primal world, Richard Nikoley breaks down the basics  of the potato diet hack in inimitable fashion.
Over at Better Movement, Todd Hargrove compares  the flawless running form of a slow-motion cheetah with the form of elite 10k meter runners. Man, check out how steady that cheetah’s head is as it lopes effortlessly across the grass. Nuts.
Even NASA astronauts are getting hip to the effects of blue light on our sleep and melatonin production. In response to rampant insomnia among spacefarers despite access to relaxation techniques, expert sleep hygiene, and the best sleep pills money can buy, NASA is dropping $11 million  to revamp the lights in the US portion of the International Space Station.
I sure do wish we had a Toilet Culture park  here in Southern California. Ah well, another reason to visit Korea.
This  is what you’re “missing” by eating Primal. Jealous? I didn’t think so.
One year ago (Dec 9 – Dec 15)
Perhaps they can genetically modify wheat to remove the wheat.
- I’d definitely be up for eating that, whistler . Bring it on.
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URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 Primal Blueprint Healthy Sauces, Dressings & Toppings: http://www.amazon.com/gp/product/0984755152/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0984755152&linkCode=as2&tag=marsdaiapp07-20
 Barnes and Noble: http://click.linksynergy.com/link?id=S6ehQeGoUWk&offerid=239662.9780984755158&type=2&murl=http%3A%2F%2Fsearch.barnesandnoble.com%2FPrimal-Blueprint-Healthy-Sauces-Dressings-and-Toppings%2FMark-Sisson%2Fe%2F9780984755158
 Outgoing gorillas consistently outlive shy gorillas: http://www.scientificamerican.com/article.cfm?id=outgoing-gorillas-live-longer
 Adding fish oil: http://www.medicalnewstoday.com/releases/253615.php
 breaks down the basics: http://freetheanimal.com/2012/11/the-hash-browns-potato-diet-for-rapid-weight-and-fat-loss.html
 Todd Hargrove compares: http://www.bettermovement.org/2012/awesome-slow-motion-cheetah-video/
 Grizzly Bear: http://en.wikipedia.org/wiki/Grizzly_Bear_(band)
 hipsters have taken up hunting: http://www.slate.com/articles/health_and_science/science/2012/12/hunting_by_liberal_urban_locavores_is_a_trend_good_for_the_environment.html
 NASA is dropping $11 million: http://www.scientificamerican.com/article.cfm?id=casting-light-on-astronaut-insomnia-iss-to-get-sleep-promoting-lightbulbs
 Toilet Culture park: http://www.reuters.com/news/pictures/slideshow?articleId=USRTR3ASOG#a=3
 This: http://www.buzzfeed.com/rachelysanders/31-awesomest-fast-foods-inventions-of-2012
 Memphis style ribs: http://vahuntergatherers.blogspot.com/2012/12/memphis-dry-rub-ribs.html
 ragu bolognese: http://easydairyfree.blogspot.com/2012/12/ragu-bolognese.html
 The Importance of Dreaming: http://www.marksdailyapple.com/the-importance-of-dreaming/
 10 Holiday Gifts for Your Primal Tribe: http://www.marksdailyapple.com/10-holiday-gifts-for-a-healthy-lifestyle/
 whistler: http://www.marksdailyapple.com/weekend-link-love-219/#comment-881772
 7-Day Course on the Primal Blueprint Fundamentals for Lifelong Health: http://www.marksdailyapple.com/subscribe-to-blog/
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