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Weekend Link Love – Edition 22

Posted By Worker Bee On November 2, 2008 @ 9:49 am In Weekend Link Love | 1 Comment

Taking a lead from last week’s plyometric post [7], Andrew from Go Healthy Go Fit incorporates plyometrics into a jump rope routine [8].

Do you read product labels on autopilot when shopping? Do you think the supermarkets have some nerve putting the low-fat, high sugar items in the ‘healthy living’ section? You might just be a low carber. But if you’re not sure, Musclehack has 38 more clues in this tongue-in-cheek list, You Know You’re a Low Carber When… [9] (here’s one: You know you’re a low carber when you read Mark’s Daily Apple every day, even on weekends).

If you’re interested in creative problem solving, relieving stress, or heck, flying on a magical unicorn, perhaps you should try lucid dreaming. Read Crabby McSlacker’s guide to controlling your dreams [10].

Okay, this is coming a day late, but if you’re looking for some tasty Halloween ‘spirits,’ Mary Dan Eades, M.D. will treat you to a wonderful low carb caramel apple martini recipe [11].

The rise in American childhood obesity over the past decade is no secret. But what about the rise in cases of kidney stones in children [12]? Go Frolic investigates this odd epidemic, and analyzes possible causes.

Sitting at a desk in front of a computer all day certainly wasn’t Grok’s M.O. But for the cubicly inclined, FitSugar has a tidy list of desk exercises for the office [13]. And if the desk stretches just don’t cut the mustard, check out this interesting and possibly ridiculous device [14] that turns your computer chair into an exercise bike.

and last, but not least…

Whole Health Source has a brief literature review on saturated fat and health – Part 1 [15] and Part 2 [16]. As Stephan says, “Eat the fat on your steaks folks. Just like your great-grandparents did, and everyone who came before.”


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URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] plyometric post: http://www.marksdailyapple.com/plyometric-exercises-for-everybody/

[8] jump rope routine: http://www.gohealthygofit.com/incorporating-plyometrics-into-your-jump-rope-routine/

[9] You Know You’re a Low Carber When…: http://www.musclehack.com/you-know-youre-a-low-carber-when/

[10] controlling your dreams: http://www.crankyfitness.com/2008/10/lucid-dreaming-for-slackers.html

[11] low carb caramel apple martini recipe: http://www.proteinpower.com/drmd_blog/?p=306

[12] rise in cases of kidney stones in children: http://www.gofrolic.org/gofrolic/food_blog/Entries/2008/10/28_Kidney_Stones_Increase_in_Kids%3A_A_matter_of_diet.html

[13] desk exercises for the office: http://www.fitsugar.com/2429414

[14] interesting and possibly ridiculous device: http://www.fitsugar.com/2440232

[15] brief literature review on saturated fat and health – Part 1: http://wholehealthsource.blogspot.com/2008/10/saturated-fat-and-risk-of-death-brief.html

[16] Part 2: http://wholehealthsource.blogspot.com/2008/10/saturated-fat-and-health-brief.html

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