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Weekend Link Love – Edition 209
Posted By Mark Sisson On September 30, 2012 @ 8:00 am In Weekend Link Love | 24 Comments
Rats fed a diet high in omega-6 fats – linoleic acid, to be exact – showed elevated levels of endogenous endocannabinoids, prompting overeating and the development of obesity. Corn oil-induced munchies? (PDF )
It appears that early hominids weren’t just desperate scavengers  picking at bones and fighting over marrow after all.
Ever wonder about inexpensive alternatives to minimalist shoes like Vibrams? J. Stanton did, and wrote all about it .
Chris Highcock explores  the latest study suggesting that moderate exercise is better for fat loss than excessive exercise.
Hey, that workout looks a little familiar , doesn’t it?
Should you go Paleo?  (Yes.)
“Lessons of 107 Birthdays: Don’t Exercise, Avoid Medicine and Never Look Back .” Oh, and having centenarian genes might help, too.
I recently contributed one of my own “Little Life Experiments” to this great free e-book project. Check out  what I discovered, as well as what fourteen other experts learned by running their own experiments. You might just learn something that will change your life.
They say a cataclysmic bacon shortage is just around the corner . I say this is a good opportunity to find yourself a pastured pork provider that doesn’t rely on corn and soy for feed.
Bravado aside, I can’t help but be a little concerned .
Finally, someone’s come up with a good use for soy .
One year ago (September 31 – October 6)
“Steam is hot…. It’s steam.” Truer words have never been uttered.
-Knowledge is being dropped here , folks.
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 PDF: http://www.nature.com/oby/journal/v20/n10/pdf/oby201238a.pdf
 weren’t just desperate scavengers: http://www.rawstory.com/rs/2012/09/23/discovery-humans-hunted-for-meat-1-6-million-years-earlier-than-previously-thought/
 wrote all about it: http://www.gnolls.org/3208/the-cheap-minimal-shoe-cheap-barefoot-shoe-review-roundup/
 explores: http://conditioningresearch.blogspot.com/2012/09/too-much-exercise-may-not-be-good-thing.html
 workout looks a little familiar: http://shine.yahoo.com/healthy-living/5-ways-blast-fat-15-minutes-less-140400114.html
 Should you go Paleo?: http://www.menshealth.com/nutrition/caveman-paleo-diet
 Lessons of 107 Birthdays: Don’t Exercise, Avoid Medicine and Never Look Back: http://cityroom.blogs.nytimes.com/2012/09/24/lessons-of-107-birthdays-dont-exercise-avoid-medicine-and-never-look-back/
 Check out: http://www.iwillteachyoutoberich.com/more-tests/little-tests/
 cataclysmic bacon shortage is just around the corner: http://gawker.com/5946156/the-end-is-nigh-britains-national-pig-association-says-unavoidable-global-bacon-shortage-on-its-way
 be a little concerned: http://i.imgur.com/0qEt2.jpg
 good use for soy: http://www.moderncat.net/2008/12/08/close-to-naturenow-organic-soybean-cat-litter/
 Crab and squash bisque: http://www.janssushibar.com/index.php/squash-crab-bisque/
 tomato fennel gratin: http://gourmandeinthekitchen.com/2012/tomato-fennel-gratin-recipe/
 Primal Blueprint Fitness: Primal Workouts in a Modern City: http://www.marksdailyapple.com/primal-blueprint-fitness-primal-workouts-in-a-modern-city/
 Tuna Tataki with Gazpacho: http://www.marksdailyapple.com/tuna-tataki-with-gazpacho/#axzz27jh4LdQl
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