Weekend Link Love
Posted By Worker Bee On October 19, 2008 @ 11:06 am In Health | 7 Comments
Need another reason to eat your broccoli? A Hearty Life profiles this cruciferous vegetables’ heart healthy benefits [3].
We’ve talked a lot about the dangers of overtraining before [4], and now blogger Arthur De Vany gives us the top 10 reasons not to run a marathon [5].
Ever wondered if that whole service with a smile thing is correct? Cognitive Daily profiles a study that suggests negative facial expressions can detract us from the task at hand [6].
Make the most of this fine fall weather and take a hike this week. Not prepared to hit the hills? Cranky Fitness has a guide for the out-of-shape hiker [7].
Think you can’t squeeze in a workout? Kelly at Grounded Fitness shares her secrets for sneaking in a workout when time is a real factor [8].
If you’re one of those people that thought fiddling around on the computer was a colossal waste of time, you’ll be surprised to know that it might actually improve brain function [9]! Health and Men tells us why.
A study funded by a cereal company suggests that cereal is the best breakfast choice [10] for maintaining a healthy weight. Sound fishy? The IF Life thought so too and this week got to the bottom of this cereal mystery.
Power up your abs with this great basketball workout [11] from Straight to the Bar.
Scared to try a new exercise? The Great Fitness Experiment identifies – and conquers – some of our biggest fears [12].
Subscribe to Mark’s Daily Apple feeds [13]
Article printed from Mark's Daily Apple: http://www.marksdailyapple.com
URL to article: http://www.marksdailyapple.com/weekend-link-love-20/
URLs in this post:
[1] free weekly newsletter: http://www.marksdailyapple.com/feeds/?utm_source=wwsgd&utm_medium=intro_note&utm_campaign=newsletter
[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/
[3] profiles this cruciferous vegetables’ heart healthy benefits: http://www.aheartylife.com/2008/10/12/eat-broccoli-for-a-healthy-heart/
[4] We’ve talked a lot about the dangers of overtraining before: http://www.marksdailyapple.com/case-against-cardio/
[5] top 10 reasons not to run a marathon: http://www.arthurdevany.com/?p=1262
[6] negative facial expressions can detract us from the task at hand: http://scienceblogs.com/cognitivedaily/2008/10/science_is_hard.php
[7] guide for the out-of-shape hiker: http://www.crankyfitness.com/2008/10/advice-for-out-of-shape-hiker.html
[8] sneaking in a workout when time is a real factor: http://www.groundedfitness.com/2008/10/14/trick-yourself/
[9] improve brain function: http://www.healthandmen.com/2008/10/16/navigating-the-internet-can-be-stimulating/
[10] A study funded by a cereal company suggests that cereal is the best breakfast choice: http://www.theiflife.com/2008/10/14/the-best-breakfast-is-one-with-lots-of-cereal/
[11] Power up your abs with this great basketball workout: http://www.straighttothebar.com/2008/10/bball_rollupsrollouts.html
[12] identifies – and conquers – some of our biggest fears: http://thegreatfitnessexperiment.blogspot.com/2008/10/what-are-you-afraid-of-exercise-edition.html
[13] Mark’s Daily Apple feeds: http://www.marksdailyapple.com../../feeds/
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