Comments on: Weekend Link Love

By: Mike OD - IF Life

Mike OD - IF Life — Mon, 20 Oct 2008 17:18:00 +0000

Thanks for the love! Now Kelloggs will definitely be after my blog to shut it down! Yikes. Ha. Now back to eating my eggs that will make me fat.

By: Dr. J

Dr. J — Mon, 20 Oct 2008 15:37:15 +0000

Perhaps it was a joke, but I wouldn’t be so flippant in flipping off Phidippides! He did much more in his last week than merely run a marathon! His “work out” was more like cross fit on steroids, and would probably kill you (and me too, for that matter)! Look it up if you wish.

Saying his running was bad since it killed him, is as logical as saying it’s bad to eat meat since someone chocked and died on a ham sandwich!

By: Scott

Scott — Mon, 20 Oct 2008 12:10:36 +0000

Hey thanks for the link love! It’s very appreciated.

By: markus

markus — Mon, 20 Oct 2008 11:54:30 +0000

Top 10 reasons not to run a marathon

these are associations which may not tell us the true picture

99% (i’d say) of people who participate in sports – and probably particularly running sports – carb load. they consume massive ammounts of simple sugars – far more than even Wetsern dietary habits

this will produce huge problems with immune dysfunction, insulin production and muscle wasting – all these would lead to injury and hyper inflamation

we need studies comparing proper fat based diets and long term physical stress

By: Scott

Scott — Mon, 20 Oct 2008 02:29:41 +0000

Cheers Mark. That Art De Vany post was definitely a great find. Thanks.

By: charlotte

charlotte — Mon, 20 Oct 2008 01:31:46 +0000

I loved that Art De Vany post!! Loved it. (And thanks for the link love!)

By: Grounded Fitness

Grounded Fitness — Sun, 19 Oct 2008 18:32:44 +0000

haha, im doing this again today, but with all cardio stuff. im drowning in laundry and dishes, but thats no excuse, right?

Kelly Turner
http://www.groundedfitness.com