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Weekend Link Love
Posted By Mark Sisson On July 1, 2012 @ 8:00 am In Health | 28 Comments
Researchers recently compared the total energy expenditure of patients on four-week isocaloric low-fat, low-glycemic, and low-carb diets. Although activity levels and caloric intake remained the same across all groups, the low-carb group burned 300 more calories per day than the low-fat group .
Kinda like how bacteria is beginning to outpace our best antibiotics, pests are evolving and adapting  faster than ever to get around genetically-modified crops that contain the toxins that are supposed to take care of them.
A pal of mine, Grant Petersen of Rivendell Reader  (I did an interview  with them a while back), recently came out with a great little book called Just Ride  about how you should ditch all the fancy cycling gear and just ride your bike like you did as a kid.
Contrary to previous reports, antioxidant supplementation does not hamper the exercise-induced adaptations in skeletal muscle and mitochondria despite reducing oxidative stress, a 2011 study shows .
Beginning today, TGIPaleo is running a weeklong “Offal Week” series of six or seven easy, delicious recipes that incorporate animal organs and odd bits, the parts we know we should be eating but often don’t. If you’ve ever wanted to get into offal, check out Camilla’s blog .
What if you could get an elegant, functional, stylish, dependable standup desk without dropping five or six hundred bucks? Fund this Kickstarter  and make such a product reality (oh, and save about a million lower backs in the process).
The aging male often faces lower testosterone levels, a prospect most assume is inevitable, but research  is showing this isn’t actually the case.
One year ago (July 1 – July 7)
Mark, you are probably not the first to write the words “mescal” and “double blind” in the same sentence. I’m sure Hunter Thompson beat you to it.
- Rand Hagenstein , I thought I’d finally pulled a fast one on old Hunter S., but I guess not.
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URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 low-carb group burned 300 more calories per day than the low-fat group: http://jama.jamanetwork.com/article.aspx?articleid=1199154
 evolving and adapting: http://io9.com/5921741/mutated-pests-are-quickly-adapting-to-biotech-crops-in-unpredicted-and-disturbing-ways
 Rivendell Reader: http://www.rivbike.com/product-p/rr.htm
 interview: http://www.marksdailyapple.com/mark-sisson-interview-rivendell-reader/
 great little book called Just Ride: http://www.amazon.com/gp/product/0761155589/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=0761155589&linkCode=as2&tag=marsdaiapp07-20&l=as2&o=1&a=0761155589
 2011 study shows: http://ajpendo.physiology.org/content/early/2011/07/07/ajpendo.00655.2010
 Camilla’s blog: http://tgipaleo.com/
 Fund this Kickstarter: http://www.standupdeskkit.com/kickstarter/
 research: http://www.theatlantic.com/health/archive/2012/06/testosterone-decline-isnt-a-necessary-part-of-aging/258948/
 oven-baked ribs: http://www.agirlworthsaving.net/2012/02/dry-rubbed-oven-baked-pork-spare-ribs.html
 Marinated mussels: http://angsarap.net/2012/06/26/marinated-mussels/
 Dear Mark: Late Night Work Shifts: http://www.marksdailyapple.com/dear-mark-late-night-work-shifts/
 How Important is Food Variety?: http://www.marksdailyapple.com/how-important-is-food-variety/#axzz1z8CBEKwm
 Rand Hagenstein: http://www.marksdailyapple.com/primal-paleo-ezekiel-bread-v8-edamame-and-other-foods-scrutinized/#comments
 The Primal Blueprint Starter Kit: http://primalblueprint.com/products/The-Primal-Blueprint-Starter-Kit.html
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