If you can, please support the Kickstarter campaign for “In Defense of Fat,” a new documentary examining how ancestral health could help counteract the “bad science eating at America’s health.” They’ve got a ways to go, but with your help, I think we can get this very important project off the ground!
This kid took a stand. Will you?
Melissa and Dallas Hartwig, those crazy smart folks responsible for the Whole9, are birthing their first book in a few days. Go grab a copy of It Starts with Food. It’s really, really good.
Anyone who’s ever been a caregiver for a loved one knows the difficulty of keeping on top of everything: doctor visits, medication histories, treatments, procedures, and all the rest. With The Medical Day Planner, the proactive caregiver or patient can stay abreast of that stuff so it doesn’t consume every waking moment, leaving them free to focus on actually living.
Northern Californians, if you’re looking for like-minded folks who will join you in asking the waiter questions like “what did the cows eat?” and “what kind of oil do you use to make your aioli?”, waste no time and join the Northern California Primal Meetup Group. Everyone else, find or start one in your area.
A stick figure grapples with the question every wearer of Vibram Fivefingers has had to tackle.
- Instead of trying to cobble together a passable meal at a fast food joint, why not go to Grok Donald’s?
- For those of you into the whole post-workout big meal thing, I can’t think of a better option than sweet potato, apple, sausage, and egg hash.
One year ago (June 10 – June 16)
- 10 Foods I Couldn’t Live Without – From cowboy ribeyes to salmon skin to blackberries, these are the ten foods I couldn’t live without (well, I could, but wouldn’t want to).
- Are Cell Phones Bad For Male Fertility? – Is keeping a cell phone in your pocket adjacent to your vitals going to be a problem?
Comment of the Week
Ok, Mark. Now, not only do I have to convince my boss to let me have a stand-up work station but now I have to ask for my stand-up work station to be outside? Wish me luck, everyone!
- Don’t forget to convince your boss to let you traipse around barefoot and do pullups on the office door frames!
Grab a Copy of The Primal Blueprint 21-Day Total Body Transformation and Start Getting Primal Today!