Breastfeeding babes begets beneficial gene expression in their immune system and helps bolster their intestinal stability. In other words, breast is by far best.
Cultured Caveman, Portland’s first 100% paleo food cart, recently surpassed their designated Kickstarter funding goal. Now, Not So Fast! is trying to do the same thing in San Diego with a Primal-friendly cart serving grass-fed and -finished meat, sweet potato poutine, Primal fish tacos, and local produce. They’ve got a few weeks to go, and they need your help.
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.