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Weekend Link Love – Edition 186

Posted By Mark Sisson On April 22, 2012 @ 8:00 am In Weekend Link Love | 31 Comments

Coconut oil: cure for foot fungus? [7]

Social stress induces epigenetic changes [8] in macaques in mere weeks. Who wants to bet that the same thing happens in other primates, too?

After a car accident that shattered his femur, arm, and hip [9], the only way Michael Sandler was able to run (against strict orders from his doctors) was completely barefoot. I wonder how he eats.

The true story [10]of how bread fostered civilization, banished savagery, and gave Paleolithic man great hair.

If you have an hour to spare, check out my recent interview with Abel James on the Fat-Burning Man podcast [11].

How America isn’t really built for walking, and how we might be able to change that [12]. Be sure to check out Slate’s entire series on pedestrianism in America, linked at the bottom of the article.

A genetic adaptation [13] that allowed greater biosynthesis of long-chain polyunsaturated fats from precursor polyunsaturated fats, unique to modern humans, arose 300,000 years ago.

A tiny baby does pullups [14]. Those were okay, but next time, maybe he should try them without kipping. Also, has he ever heard of scapular retraction?

Recipe Corner

Time Capsule

One year ago (April 17 – April 23)

  • How to Breathe Correctly [17] – You’ve been breathing wrong. Yeah, you. Go find out how to do it correctly.
  • Gardening is Therapy [18] – How spending a day messing around with dirt and seeds can make you feel a whole lot better.

Comment of the Week

Awesome! I’m going to try this. I can see the look of delight now on my sixth-grader’s face when he opens his lunchbox to find this extra-nutritious treat.

– Something tells me Joseph Nichols’ [19] kid won’t be trading his lunch for cookies, Capri-Suns, chips, and other prized commodities.

Article printed from Mark's Daily Apple: http://www.marksdailyapple.com

URL to article: http://www.marksdailyapple.com/weekend-link-love-186/

URLs in this post:

[1] Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here

[2] Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101

[3] free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter

[4] books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books

[5] support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services

[6] supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements

[7] Coconut oil: cure for foot fungus?: http://blog.sethroberts.net/2012/04/15/coconut-oilfoot-fungus-update/

[8] Social stress induces epigenetic changes: http://www.sciencedaily.com/releases/2012/04/120409164513.htm

[9] shattered his femur, arm, and hip: http://www.9news.com/news/local/article/263793/346/Accident-survivor-credits-barefoot-running-with-survival

[10] true story : http://www.lileks.com/institute/bread/1.html

[11] Fat-Burning Man podcast: http://www.fatburningman.com/interview-with-mark-sisson-author-of-the-primal-blueprint-and-marks-daily-apple/

[12] how we might be able to change that: http://www.slate.com/articles/life/walking/2012/04/walking_in_america_how_we_can_become_pedestrians_once_more_.html

[13] genetic adaptation: http://www.sciencedirect.com/science/article/pii/S0002929712001589

[14] A tiny baby does pullups: http://www.youtube.com/watch?v=dXN3QFJRO-Y

[15] Singapore street noodles: http://wholefoodhalfass.com/post/21101010641/whole-30-day-5-april-13-dinner-singapore-street

[16] 13 heads of garlic and some strung-out pork: http://www.maoomba.com/13-heads-of-garlic-and-some-strung-out-up-pork/

[17] How to Breathe Correctly: http://www.marksdailyapple.com/how-to-breathe-correctly/

[18] Gardening is Therapy: http://www.marksdailyapple.com/gardening-therapy/

[19] Joseph Nichols’: http://www.marksdailyapple.com/should-you-chew-your-childs-food/#comments

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