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Weekend Link Love – Edition 186
Posted By Mark Sisson On April 22, 2012 @ 8:00 am In Weekend Link Love | 31 Comments
Social stress induces epigenetic changes  in macaques in mere weeks. Who wants to bet that the same thing happens in other primates, too?
After a car accident that shattered his femur, arm, and hip , the only way Michael Sandler was able to run (against strict orders from his doctors) was completely barefoot. I wonder how he eats.
The true story of how bread fostered civilization, banished savagery, and gave Paleolithic man great hair.
If you have an hour to spare, check out my recent interview with Abel James on the Fat-Burning Man podcast .
How America isn’t really built for walking, and how we might be able to change that . Be sure to check out Slate’s entire series on pedestrianism in America, linked at the bottom of the article.
A genetic adaptation  that allowed greater biosynthesis of long-chain polyunsaturated fats from precursor polyunsaturated fats, unique to modern humans, arose 300,000 years ago.
A tiny baby does pullups . Those were okay, but next time, maybe he should try them without kipping. Also, has he ever heard of scapular retraction?
One year ago (April 17 – April 23)
Awesome! I’m going to try this. I can see the look of delight now on my sixth-grader’s face when he opens his lunchbox to find this extra-nutritious treat.
- Something tells me Joseph Nichols’  kid won’t be trading his lunch for cookies, Capri-Suns, chips, and other prized commodities.
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URLs in this post:
 Start Here: http://www.marksdailyapple.com/welcome-to-marks-daily-apple/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_start_here
 Primal Blueprint 101: http://www.marksdailyapple.com/primal-blueprint-101/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_pb_101
 free weekly newsletter: http://www.marksdailyapple.com/subscribe-to-blog/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_newsletter
 books: http://primalblueprint.com/categories/Store/Books-and-Media/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_books
 support options: http://primalblueprint.com/categories/Store/Services/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_services
 supplements: http://primalblueprint.com/categories/Store/Supplements/?utm_source=mda_wwsgd&utm_medium=link&utm_campaign=mda_wwsgd_supplements
 Coconut oil: cure for foot fungus?: http://blog.sethroberts.net/2012/04/15/coconut-oilfoot-fungus-update/
 Social stress induces epigenetic changes: http://www.sciencedaily.com/releases/2012/04/120409164513.htm
 shattered his femur, arm, and hip: http://www.9news.com/news/local/article/263793/346/Accident-survivor-credits-barefoot-running-with-survival
 true story : http://www.lileks.com/institute/bread/1.html
 Fat-Burning Man podcast: http://www.fatburningman.com/interview-with-mark-sisson-author-of-the-primal-blueprint-and-marks-daily-apple/
 how we might be able to change that: http://www.slate.com/articles/life/walking/2012/04/walking_in_america_how_we_can_become_pedestrians_once_more_.html
 genetic adaptation: http://www.sciencedirect.com/science/article/pii/S0002929712001589
 A tiny baby does pullups: http://www.youtube.com/watch?v=dXN3QFJRO-Y
 Singapore street noodles: http://wholefoodhalfass.com/post/21101010641/whole-30-day-5-april-13-dinner-singapore-street
 13 heads of garlic and some strung-out pork: http://www.maoomba.com/13-heads-of-garlic-and-some-strung-out-up-pork/
 How to Breathe Correctly: http://www.marksdailyapple.com/how-to-breathe-correctly/
 Gardening is Therapy: http://www.marksdailyapple.com/gardening-therapy/
 Joseph Nichols’: http://www.marksdailyapple.com/should-you-chew-your-childs-food/#comments
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